health benefits
(1) Health benefits: It has the effects of reducing wrinkles, whitening the skin, eliminating eye bags, and smoothing the facial skin. It also helps to reduce facial swelling.(2) Operation method:St
It is well known that tea has a range of health benefits, such as lowering blood lipids, preventing blood clots, killing bacteria, and preventing pollution. However, there is no such thing as somethin
With the development of society and the progress of science, the application scope of tea is expanding. However, up to now, the main applications of tea are still in the fields of consumption and medi
Throughout the ages, medical treatises have highly praised the health benefits of squid. Squid meat is salty and neutral in nature, and it has the effects of nourishing blood and nourishing yin, benef
1. Health benefitsSelf-massage of the head and face can increase blood circulation, reduce wrinkles, eliminate fatigue, and beautify the face. It has good therapeutic effects on hypertension, dizzine
1. Health BenefitsNeck massage can relieve neck muscle fatigue and tension, and can be used for the prevention and treatment of cervical spondylosis and stiff neck; chest massage can open the chest,
Many people enjoy gua sha because it is easy to perform and has significant health benefits. But how exactly is gua sha done? Below, we will explain the correct gua sha method so that everyone can "sc
Gua Sha for Weight LossGua Sha not only helps with weight loss, but also has many other health benefits that other weight loss methods often lack, such as targeted slimming for specific areas, promot
Guasha can have multiple health benefits, such as promoting blood circulation. Let's take a look at several commonly used Guasha methods. Guasha on the Head: Refreshing the Mind When the meridians
According to traditional Chinese medicine, chrysanthemum is considered to have a sweet and bitter taste, with a slightly cold nature. It has various effects such as dispersing wind and clearing heat,