elderly

From small to soothing fatigue, promoting sleep, to preventing and treating diseases, it is important to take some time to wash the feet of the elderly at home, keeping them happy and reducing the

The Art of Drinking Water for the Elderly It is well known that water plays a more important role for the elderly. As the body's intrinsic water and the water in cells gradually decrease, the elder

Why are the elderly prone to indigestion? As age increases, the digestive system of the human body gradually weakens and the absorption capacity of nutrients de

Many people have the habit of soaking their feet in Chinese herbal medicine. Different Chinese herbs can have various benefits for the body. So, what Chinese herbs are needed for elderly foot soakin

What to do when the elderly lose appetite in the summerDuring the summer, many housewives ask what to do when the elderly in their families have poor appetites and how to regulate their poor ap

In the prime of youth, one should enjoy life after years of hard work. However, sometimes things don't go as planned, and illnesses often accompany old age. So how can we ensure that the elderly

Healthy Aging: Foot Massage for the Elderly As the saying goes, "To keep the elderly healthy, massage the Yongquan acupoint." Massaging the Yongquan acupoint, also known as rubb

In the autumn and winter seasons, skin itching always comes on time, especially when the heating is turned on, the itching becomes more frequent. No matter how many medicines you take or methods

When sleeping, it is best for the elderly to adopt the "arched" position. This position is relatively relaxed and helps to relax the muscles throughout the body, eliminate fatigue, and assist in food

The older generation always says: as you age, your legs age first. With the increase in age, the various functions of the body begin to decline, and the physical condition is not as good as before. T