Cooling

Bitter Gourd: The Cooling and Detoxifying Powerhouse for Summer
Bitter Gourd: The Cooling and Detoxifying Powerhouse for Summer

  Bitter gourd is a must-have for cooling and detoxifying in summer. It not only has high nutritional value, but also helps to relieve heat and reduce fire. In hot summer weather, many people lose t

March 1, 2024
Avoiding Excessive Measures: 5 Ways to Safely Beat the Heat
Avoiding Excessive Measures: 5 Ways to Safely Beat the Heat

People have various ways to deal with hot weather. However, some methods may be excessive and can potentially harm one's health. Therefore, when dealing with hot weather, it is important to avoid the

February 11, 2024
Precautions and Benefits of Honeysuckle Tea: What You Need to Know
Precautions and Benefits of Honeysuckle Tea: What You Need to Know

Honeysuckle tea is a detoxifying and cooling herbal tea. Those who often drink tea should know that honeysuckle tea is especially effective when consumed in the summer. However, there are a few s

February 4, 2024
Discovering the Distinctions: Elm Leaves and Elm Trees
Discovering the Distinctions: Elm Leaves and Elm Trees

Elm Leaves are leaves of the elm tree, a member of the Ulmaceae family. They have the effects of clearing heat, detoxifying, and cooling blood. Did you know the three biggest differences between the

January 31, 2024
Staying Cool and Healthy: Tips for Pregnant Women in the Hot Summer
Staying Cool and Healthy: Tips for Pregnant Women in the Hot Summer

    There is a saying: "Pregnant women during the hottest part of summer, carry a fire stove in their bellies." The scorching summer is undoubtedly a challenge for expectant mothers. During pregnancy

January 26, 2024
Beat the Heat with Homemade Green Bean Tremella Fruit Ice Porridge
Beat the Heat with Homemade Green Bean Tremella Fruit Ice Porridge

The unbearable heat of summer is approaching, and people's appetites are affected by the weather. I will teach you how to make cooling ice porridge at home, so that the heat will not have a big impa

January 26, 2024
Choosing the Right Herbal Tea for Your Constitution: A Guide to Clearing Heat and Balancing Energies
Choosing the Right Herbal Tea for Your Constitution: A Guide to Clearing Heat and Balancing Energies

    Herbal tea has the effect of clearing heat and reducing fire, so many people often choose to drink herbal tea to calm down and cool off. However, because herbal tea has a cold nature, we need to

January 20, 2024
Wood Lotus Fruit Tofu: A Refreshing and Healthy Summer Delight
Wood Lotus Fruit Tofu: A Refreshing and Healthy Summer Delight

Chinese medicinal wood lotus fruit is mainly eaten in summer and has the effects of cooling and relieving heat, promoting blood circulation and removing blood stasis. There are many ways to make woo

January 11, 2024
5 Effective Dietary Methods for Preventing Heatstroke and Cooling Down
5 Effective Dietary Methods for Preventing Heatstroke and Cooling Down

In the scorching summer, the heat is unbearable. The months of June, July, and August are traditionally the summer season, and in some regions, the hot period can be even longer due to different geog

December 16, 2023
Refreshing Herbal Tea Blends for Summer
Refreshing Herbal Tea Blends for Summer

Yinju Tea Golden Honeysuckle and Chrysanthemum, 3 grams each. Wash and dry the two herbs, then steep in boiling water. Drink as a substitute for tea daily. It has the effects of cooling and relie

December 15, 2023