cooking
Brown rice is a type of rice that people commonly eat in their daily lives. It has high nutritional value and is a very good food. What are the advantages of cooking brown rice? Let me introduce
We all know that drinking soup regularly has the benefits of preventing diseases and combating aging. When we are tired, drinking soup can also help us feel refreshed. During gatherings with family
Everyone knows that traditional Chinese medicine (TCM) has great efficacy in treating illnesses, but have you heard of using TCM herbs in cooking? How nutritious are these dishes made with TCM herbs?
In rural areas, we often see many wild grasses and vegetables that are not usually seen. Among these thousands of flowers and plants, there is a very inconspicuous wild grass called "Five Spice Gras
In life, many people have the habit of processing vegetables according to their own methods when cooking. However, they are not aware that these seemingly clean methods actually discard a large amoun
Three Points to Note in Cooking Chinese Herbal Medicine Taking Chinese herbal medicine is not as simple as taking Western medicine before or after meals. The most important process of Chin
When people need to take Chinese medicine, they often ask a traditional Chinese medicine doctor or cook it themselves at home. However, we often cannot control the process of cooking, which often l
Wood Lotus Fruit is a dual-purpose ingredient used in both medicine and food. It has a unique appearance and has the effect of clearing heat and reducing swelling. Not to mention it can be used to m
Dong Quai is a food and medicinal ingredient that can be used both for cooking and for medicinal purposes. It has the effects of nourishing qi and blood. It can be made into medicinal food with o
Eggs are one of the favorite foods among people, not only because they are delicious, but also because they are rich in high-quality protein. They help replenish energy in the body and are one of