confinement

Simplified Confinement Meal: Stewed Pork Ribs with Soybeans
Simplified Confinement Meal: Stewed Pork Ribs with Soybeans

    Sitting the month after giving birth is a Chinese tradition, and this period of time is also for mothers to recuperate. Therefore, the confinement diet has become a very popular dietary method. B

February 21, 2024
The Importance of Postpartum Diet: Nourishing the Mother for a Healthy Recovery
The Importance of Postpartum Diet: Nourishing the Mother for a Healthy Recovery

The History of Postpartum ConfinementThe earliest record of postpartum confinement in history can be traced back to the Western Han Dynasty's "Book of Rites", which has a history of more than two t

February 17, 2024
Nutritional Benefits of Tofu for Women in Confinement
Nutritional Benefits of Tofu for Women in Confinement

Sitting the month is a process that every woman has to go through, especially in our country where it is highly valued. Doing the month well not only ensures physical health, but also allows women t

February 11, 2024
Preventing Heatstroke During Postpartum Confinement: A Scientific Approach
Preventing Heatstroke During Postpartum Confinement: A Scientific Approach

Recently, a postpartum woman in Zibo, Shandong Province died of heatstroke during her confinement. When she was taken to the hospital, her body temperature reached over 40 degrees Celsius, and her he

January 9, 2024
Staying Cool During Summer Confinement: Tips for Mothers
Staying Cool During Summer Confinement: Tips for Mothers

In scorching summer, it is already difficult for normal people, let alone mothers who are in confinement. In Chinese tradition, mothers in confinement are not allowed to use air conditioning or consum

December 2, 2023
Summer Postpartum Care: 7 Essential Tips for New Mothers
Summer Postpartum Care: 7 Essential Tips for New Mothers

For previous generations, women had to follow various unwritten customs during their postpartum confinement, otherwise they would suffer from postpartum illnesses. Although there have been many scient

November 29, 2023