The Many Benefits of Bitter Lettuce: From Anemia Prevention to Weight Loss and Beauty

In addition to being rich in nutrients, bitter lettuce also contains various chemical elements. These chemical elements provide bitter lettuce with various benefits and effects, so consuming bitter

Is bittercress a dandelion? The difference between bittercress and dandelion

Bitter greens and dandelions are two kinds of spring edible wild vegetables, similar in shape, in the taste is also with a bitter taste, it is difficult to distinguish, and even many people say that b

The efficacy and effects of bitter greens

Bittercress, also called mountain endive, grows mainly in mountains and wilderness as a field weed. It is distributed in northern, eastern and southern China and has the effect of clearing heat and co