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Many people enjoy fasting for health benefits, but they sometimes experience constipation during fasting. Why does constipation occur during fasting? Normal Phenomenon During fasting, the body
Nowadays, life is becoming faster-paced, and the chances of people falling ill are increasing. Many people do not want to rely on medication for treatment, so they turn to exercise. In this regard, w
Many men have the habit of smoking and they find it difficult to quit, even when they are exercising. Can they smoke during fasting? Smoking during fasting Smoking is not recommended during fa
Fasting is a popular way of health preservation nowadays, but beginners are often unfamiliar with it. They usually don't know how many days are needed for fasting. So, how many days are generally su
There are many methods of health preservation nowadays, and the method of fasting in Taoism is highly respected by many people. However, if the method is not correct, it can also bring harm to the b
Dietary fasting, a practice derived from Daoism, is becoming increasingly popular for promoting health. When done correctly, fasting can yield significant benefits. But what constitutes the correct
During fasting, the body consumes very little food and the stomach is in a resting phase. Eating casually during this time can disrupt the effects of fasting. Can one drink yogurt during fasting?C
During fasting, there are many foods that are not allowed to be eaten, such as grains. Can fruits be eaten during fasting? Can Fruits Be Eaten During Fasting? A moderate amount of fruits can b
During the fasting period, the human body does not need to eat staple foods and can only consume a small amount of vegetables and fruits. Therefore, after fasting, the body cannot suddenly accept a la
Many people nowadays choose to practice fasting as a way to maintain their health. During fasting, there are certain things that can be done and certain things that should not be done. Can sexual int