Milk is widely recognized as one of the most nutritious ingredients. Milk is rich in calcium and protein, so drinking milk regularly has many benefits for our body. It can be said that drinking m

Dangshen, I believe everyone has seen it. It is a precious traditional Chinese medicine that can also be used as food. It has a faint fragrance. The most common way to consume Dangshen is by soak

    Purple bead leaf has a slightly spicy and bitter taste and is also known as "hemostatic herb" because its main function is to stop bleeding. In addition to stopping bleeding, it also has anti-inf

As the saying goes, "Illness comes like a mountain, and goes like a strand of silk." Many people stop taking medication as soon as their illness starts to improve. Doctors of

ShandougenThe taste of Shandougen is extremely bitter, even more so than Huanglian. It has the effects of purging fire, detoxification, relieving throat swelling, pain relief, and killing parasites.

　　Xianhe grass is a very common Chinese medicinal material. It is a wild herbaceous plant, but also a powerful medicinal plant. It is especially effective in stopping bleeding. Let's learn about the

　　Some people tend to have acne and oily skin in the summer due to the hot and humid weather. According to traditional Chinese medicine, this is caused by internal dampness and heat. Dandelion has t

According to the saying "eat radish in winter and ginger in summer, no need for doctors' prescriptions" and "eat ginger all year round, and get rid of all diseases", it is evident that ginger i

Guanmutong, a traditional Chinese medicine. It is mainly produced in Jilin, Heilongjiang, Liaoning, and other places. It has the effects of clearing heart fire, promoting urination, and regulatin

Purple sweet potato has a high nutritional value and is a good product for health preservation. It is rich in fiber, which can promote gastrointestinal motility and prevent the occurrence of gastroin