The Health Benefits and Risks of Eating Coarse Grains: Finding the Right Balance
The Health Benefits and Risks of Eating Coarse Grains: Finding the Right Balance

Today, in the pursuit of a healthy diet, eating coarse grains has become a trend. Many people promote eating coarse grains because they are afraid of "fine grain disease". Whether it is a large resta

February 1, 2024
Balanced Diet for Diabetes: No Need to Stay Away from Sweets and Fruits
Balanced Diet for Diabetes: No Need to Stay Away from Sweets and Fruits

As we age, we need to pay more attention to the occurrence of diabetes. The early symptoms of diabetes are not obvious, and it takes a long time for corresponding symptoms to appear. Should diabetes

February 1, 2024
Are Vegetables Chewed by Insects Safer to Eat?
Are Vegetables Chewed by Insects Safer to Eat?

  Accidents of poisoning caused by eating vegetables with residual toxic pesticides are happening from time to time. People are paying more and more attention to the pesticide content in vegetables.

January 31, 2024
Xueshanyizhihao: A Highly Toxic Traditional Chinese Medicine
Xueshanyizhihao: A Highly Toxic Traditional Chinese Medicine

Xueshanyizhihao is the name of a traditional Chinese medicine. It grows to a height of 50-70cm and can be found in high mountain grasslands, slopes, and under trees. The roots are harves

January 31, 2024
Snacks with Traditional Chinese Medicine Ingredients: Health Benefits and Considerations
Snacks with Traditional Chinese Medicine Ingredients: Health Benefits and Considerations

Peppermint candy, tortoise jelly, Poria cake... Snacks with traditional Chinese medicine ingredients are popular in daily life. However, Chinese medicine experts remind everyone that although the

January 31, 2024
Exploring the Medicinal Uses and Contraindications of Crane Herb
Exploring the Medicinal Uses and Contraindications of Crane Herb

Crane herb has a bitter and astringent taste and is classified as having a neutral nature. It belongs to the lung, liver, and spleen meridians and has the effects of astringing and stopping bleeding,

January 31, 2024
The Truth About Probiotics and Weight Loss: Exploring the Facts Behind the Hype
The Truth About Probiotics and Weight Loss: Exploring the Facts Behind the Hype

 Friends who often drink probiotic drinks know that these drinks are not only delicious but also can "lose weight". But is this really the case? Let's explore the truth about probiotics and weight l

January 31, 2024
The Beauty and Health Benefits of Sevens: Clearing, Whitening, and More
The Beauty and Health Benefits of Sevens: Clearing, Whitening, and More

Sevens (also known as Tianqi) is a traditional Chinese medicine with rich medicinal value. It has a dual regulatory effect on promoting blood circulation and nourishing blood. It also has a beauty a

January 30, 2024
Cautionary Notes for Sea Purslane: Traditional Chinese Medicine with Potential Health Benefits
Cautionary Notes for Sea Purslane: Traditional Chinese Medicine with Potential Health Benefits

Sea purslane is a commonly used traditional Chinese medicine that has the effects of clearing heat and detoxifying, promoting blood circulation, and unblocking meridians. It is popular in the market

January 30, 2024
Taboos for Women's Medication During Menstruation: What to Avoid
Taboos for Women's Medication During Menstruation: What to Avoid

Three Taboos for Women's Medication During Menstruation   During menstruation, women need to be cautious about certain things, including medication. So, what are the taboos for women's

January 30, 2024
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