Qianzheng San: Traditional Formula for Wind-Related Conditions and Facial Paralysis
Qianzheng San: Traditional Formula for Wind-Related Conditions and Facial Paralysis

Qianzheng San is a traditional medicinal formula that is mainly used to dispel wind and dissolve phlegm. It can be used to treat facial nerve paralysis and can be combined with different Chinese

February 20, 2024
The Risks of Excessive Fruit Dieting: Adverse Effects on Health and Nutritional Imbalance
The Risks of Excessive Fruit Dieting: Adverse Effects on Health and Nutritional Imbalance

Nowadays, fruit dieting is very popular. It involves not eating any staple foods or other foods and only eating fruits whenever hunger strikes. Many fashionable women nowadays are keen on substituti

February 20, 2024
The Health Benefits of Ma Dong Tea: Nourishing Yin, Moistening Lungs, and Lowering Blood Sugar
The Health Benefits of Ma Dong Tea: Nourishing Yin, Moistening Lungs, and Lowering Blood Sugar

Ma Dong is a widely used traditional Chinese medicine in clinical practice. It has a very good nourishing yin and moistening lungs effect when brewed and consumed as a tea. Adding other types of

February 20, 2024
The Nutritional Efficacy and Usage of Wuxiangcao: A Seasoning and Medicinal Herb
The Nutritional Efficacy and Usage of Wuxiangcao: A Seasoning and Medicinal Herb

  Wuxiangcao is the whole grass of the labiate plant Suzhou Jizhi, which has high nutritional efficacy. In rural areas, this wild grass can not only be used as a seasoning, but also as a medicinal h

February 20, 2024
Proper Storage and Consumption of Gouqi Berries: Benefits, Limits, and Precautions
Proper Storage and Consumption of Gouqi Berries: Benefits, Limits, and Precautions

Gouqi berries should be stored in a dry and well-ventilated place, avoiding high temperatures and preventing insect infestation.Any dietary supplement should not be consumed excessively, and gouqi be

February 19, 2024
Foods That Should Not Be Mixed: A Guide to Promoting Good Health
Foods That Should Not Be Mixed: A Guide to Promoting Good Health

There are many foods in life that can be mixed together, but some foods cannot be randomly mixed. Sometimes, not only does mixing certain foods not promote good health, but it can also affect our

February 19, 2024
Misconceptions about Food as Medicine: Understanding the Differences and Limitations
Misconceptions about Food as Medicine: Understanding the Differences and Limitations

Misconception 1: Medicinal and food are the same, so all foods can treat chronic diseases. The fundamental difference between food, health supplements, and drugs lies in their different "

February 19, 2024
Understanding Triggering Substances: A Guide to Health and Dietary Restrictions in Lingnan
Understanding Triggering Substances: A Guide to Health and Dietary Restrictions in Lingnan

"Don't eat chicken when you have a cold", "Allergy sufferers should be cautious about eating seafood", "People with weak spleen and stomach should eat less glutinous rice"... People in Lingnan

February 19, 2024
The Health Benefits of Purslane and Who Should Avoid It
The Health Benefits of Purslane and Who Should Avoid It

Purslane is a commonly consumed wild vegetable that has many health benefits. It not only tastes great when occasionally consumed, but also has significant advantages for the body. However, there

February 19, 2024
Avoiding Common Misconceptions and Foods When Taking Chinese Herbal Medicine
Avoiding Common Misconceptions and Foods When Taking Chinese Herbal Medicine

With the popularization of traditional Chinese medicine culture, Chinese herbal medicine has gradually become an indispensable health product in our lives. More and more people choose to use Chinese

February 19, 2024
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