Lotus seeds, I'm sure everyone has seen them in the market. They are a gender-neutral, highly nutritious food. Due to their high potassium and calcium content, they h

Iron-deficiency anemia is not uncommon in daily life. In addition to receiving treatment, you can also make some dietary treatments for iron-deficiency anemia at home. This not only effectively relie

In daily life, many people may experience low platelet count, which can have a significant impact on the patients. Therefore, it is important to promptly treat this condition. So, what are the sympt

Nowadays, many people work in offices and due to the nature of their work, they are unable to move around, which can easily lead to cervical spondylosis. So what should you eat for cervical spondylosi

Everyone knows that traditional Chinese medicine (TCM) has great efficacy in treating illnesses, but have you heard of using TCM herbs in cooking? How nutritious are these dishes made with TCM herbs?

In daily life, kidney deficiency is a common illness that many people find difficult to talk about. Some friends feel embarrassed to go to the hospital for treatment and can only secretly find ways to

Anemia often leads to dizziness and blurred vision, and poses a health crisis. If you find yourself experiencing symptoms of anemia in daily life, it is important to take timely measures to address

Eggs are one of the essential nutritional products in our daily lives. The eggshell, yolk, and membrane are all rich in nutrients, making eggs a "treasure trove" of nutrition. The calcium and amino ac

Sticky Rice Vine is also known as "Bundled Fairy Rope" and "Sticky Rice Grass." It is the whole herb of the Urticales plant, Sticky Rice Group, with roots. It can be harvested all year round. It has

"Cancer" is a terrible word that we often hear in recent years. In this "cancer-phobic" era, what should we do? In fact, we are not helpless when it comes to dealing with cancer. There are various m