In modern life, many people are prone to cardiovascular diseases due to socializing over meals or long-term alcohol consumption. The risk of developing such diseases is even higher when combined wi

Tomorrow is the beginning of winter, and today is our last day of autumn. As we enter the winter season, our health regimen will also change. Winter is a particularly suitable season for health pres

On a dry winter afternoon, basking in the warm sun. After lunch, there may be some fatigue, and at this time, many people would like to have a dessert to refresh themselves in our lazy afternoon. Many

　　 It is said that girls have a hard time, especially during those few days of the month. Some people have irregular periods, some have yellowish complexion, and some have menstrual pain. There are ma

After surgery, many family members are eager to provide supplements to the patients, hoping that they can recover quickly. However, the fact is that the diet after surgery needs to be taken into consi

Did you know that eggs are very nutritious? Eating an egg every day can provide your body with a lot of energy. Some people say that you should not eat eggs when you have a cough. Can you eat eggs w

Atractylodes lancea is a perennial herbaceous plant belonging to the Asteraceae family. It has a bitter, warm, and pungent taste, and is known for its ability to dry dampness, resolve turbidity, and

Maintaining ovarian health has become an important daily task for many women because ovarian diseases are becoming more and more common and have attracted the attention of many women. So, how can we

Many people may think that eating fruit is not good for the stomach. In fact, vitamin C has a protective effect on the stomach, and eating some fruit can nourish the stomach and aid digestion. It ca

For women, work pressure can lead to significant troubles, such as hormonal imbalance. Once this symptom occurs, it can be challenging to regulate the body. Understanding the signs of hormonal imbal