Enhancing Home Decor with Green Plants: Aesthetic Beauty and Health Benefits
Enhancing Home Decor with Green Plants: Aesthetic Beauty and Health Benefits

A simple and comfortable living environment can help people relax and experience the satisfaction and happiness that only home can provide after a busy day. People who understand taste and enjoy life

January 2, 2024
【The Hazards of Heating Plastic Cutlery: Are You Using the Right Lunch Box?】
【The Hazards of Heating Plastic Cutlery: Are You Using the Right Lunch Box?】

Plastic Cutlery, can be divided into commonly used mineral water bottles, cola beverage bottles, juice bottles, etc. Regarding plastic lunch boxes, it is necessary to pay more attention when heating

January 2, 2024
The Health Benefits of Foot Baths: From Saltwater to Sichuan Peppercorn
The Health Benefits of Foot Baths: From Saltwater to Sichuan Peppercorn

Chai, rice, oil, salt, soy sauce, vinegar, and tea, along with ginger, Sichuan peppercorn, rice bran oil, milk, mung beans, and other foods, are not only delicious dishes on our table, but also comm

January 2, 2024
The Art of Sitting Meditation: Cultivating Mind-Body Unity for Optimal Health
The Art of Sitting Meditation: Cultivating Mind-Body Unity for Optimal Health

How to Practice Sitting Meditation for Health      To practice sitting meditation for health, one must achieve unity of mind and spirit. So, how should one practice sitting meditation? Th

January 2, 2024
Preventing Aging and Obesity, and Combating Dryness: Simple Health Tips for Autumn
Preventing Aging and Obesity, and Combating Dryness: Simple Health Tips for Autumn

Preventing Aging: Drink More Water and Urinate More Autumn is a time when the weather gets colder and the body's Yang energy contracts while Yin energy lies dormant inside. Therefore, autumn heal

January 2, 2024
The Health Benefits of Royal Jelly: A Comprehensive Guide
The Health Benefits of Royal Jelly: A Comprehensive Guide

With the improvement of living standards, more and more people are paying attention to health preservation. Many people have embarked on their own path of health preservation through different chann

January 2, 2024
The Influence of Regional Environment on Diet and Health in China: A Comprehensive Analysis
The Influence of Regional Environment on Diet and Health in China: A Comprehensive Analysis

China has a vast territory, and the geographical environment and climate conditions vary greatly in different regions. Different regional environments have different effects on diet and health, a

January 2, 2024
The Hidden Impact of Sub-Health: A Silent Threat to Physical and Mental Well-being
The Hidden Impact of Sub-Health: A Silent Threat to Physical and Mental Well-being

Health issues are becoming increasingly important to people. What does it mean to be healthy? The World Health Organization clearly states that health refers to a state in which the body, mind, and

January 2, 2024
Tangerine Peel: Health Benefits and Who Should Avoid It
Tangerine Peel: Health Benefits and Who Should Avoid It

We all know that tangerine peel is a type of traditional Chinese medicine with health benefits. Due to its convenience and affordable price, many people like to buy some and soak it in water at home

January 2, 2024
Nourishing the Liver in Spring for Optimal Health
Nourishing the Liver in Spring for Optimal Health

According to traditional Chinese medicine, spring is the best season to nourish the liver. In spring, everything comes back to life and the liver becomes active, just like plants and trees. If the l

January 1, 2024
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