After childbirth, women often experience symptoms such as weakness, anemia, lochia, and physical fatigue. At this time, if the medicine diet is used for treatment and conditioning based on syndrome di

In summer, many pregnant women experience constipation due to the impact of weather on their mood and irregular eating habits. When faced with constipation, many pregnant women feel helpless. However,

Tip 1: Drink some green tea every day.The polysaccharides in tea can improve hematopoietic function. After consuming polysaccharides, the body's non-specific immune system can be enhanced in a short

Water is crucial for a healthy pregnancy. Think of water as the transportation system in your body that delivers nutrients to your baby through your blood. Water also helps prevent bladder infections,

A new study suggests that pregnant women should abstain from alcohol, as both moderate and excessive drinking can have adverse effects on fetal development.Previous research has shown that 25%-50% of

Swimming is one of the suitable exercises for expectant mothers. However, expectant mothers should still take precautions and prioritize safety when swimming.1. Prepare a pair of non-slip slippers. W

Women who love beauty like to wear makeup because it makes them look younger, more beautiful, and radiant. The desire to be beautiful is universal, and wearing makeup is not inherently prohibited. How

Genetic diseases are certainly frightening. However, if preventive measures are taken early on, their harm can be relatively reduced. Genetic diseases can develop as early as during the embryonic stag

Nowadays, it is popular for pregnant women to consume bird's nest. Many pregnant women believe that eating bird's nest during pregnancy will improve the skin of both the mother and baby after childbir

The best form of rest for pregnant women is sleep, which helps relieve fatigue and restore physical and mental energy. Lack of sleep can lead to excessive fatigue, decreased appetite, inadequate nutri