1. TofuMen who love to eat tofu and other soy products should be careful. According to recent reports from several American media outlets, a latest study from Harvard University's School of Public He

  1. Stir-Fried Shrimp with ChivesIngredients: 150g chives, 250g fresh shrimp, 3 slices of ginger, salt to taste.Instructions: After cleaning the shrimp and removing the intestines and shells,

A recent study conducted by a group of researchers examined a group of healthy males and found that their sleep patterns were significantly altered after consuming spicy foods. Their sleep duration wa

Men cannot be healthy without a scientific and reasonable diet. Male friends should regularly consume foods rich in trace elements such as chromium, magnesium, and zinc.Nine Essential Elements for a

Stress, diet, and psychological factors can all affect male sexual function. Male sexual indifference can damage normal marital life. Let's take a look at five foods that affect male sexual desire. Ma

When people are tired of greasy meat, vegetables are becoming more and more popular on modern dining tables. The variety and colorful vegetables can be overwhelming. Do you know how to eat them correc

Throughout the ages, medical treatises have highly praised the health benefits of squid. Squid meat is salty and neutral in nature, and it has the effects of nourishing blood and nourishing yin, benef

Tomatoes  Rich in vitamin C, tomatoes can strengthen blood vessels by promoting the production of collagen between cells.Soybeans  Soybeans contain plant hormones, and men who consume soy p

  Men are the backbone of the family and need to constantly pay attention to their physical condition. When they feel weak and fatigued, it is helpful to drink some ginseng and jujube porridge.D

When it comes to fruits, we generally understand their benefits for weight loss and beauty. However, fruits can also be used for the dietary treatment of sexual dysfunction and urinary tract infection