Nutritional Therapies for Alleviating Eye Fatigue and Improving Vision
Nutritional Therapies for Alleviating Eye Fatigue and Improving Vision

Do you often feel dry, sore, and tired eyes when using a computer, reading, or watching TV? Prolonged use of the eyes can lead to eye fatigue, which is a major cause of tired eyes. The general

March 2, 2024
The Versatility and Benefits of Dandelion: A Powerful Plant for Food and Medicine
The Versatility and Benefits of Dandelion: A Powerful Plant for Food and Medicine

Dandelion is a common plant, especially in spring and summer. But don't underestimate it, it has rich nutritional value and is a versatile plant that can be used as both food and medicine. Below, I w

March 2, 2024
Broccoli and Preserved Egg Soup: A Nutritious and Flavorful Recipe
Broccoli and Preserved Egg Soup: A Nutritious and Flavorful Recipe

Many years ago, cauliflower became a delicious dish on people's dining tables. Nowadays, there is another vegetable that looks similar to cauliflower but has a different color, and that is broccoli.

March 2, 2024
The Medicinal Benefits of Roses: A Natural Remedy for Anxiety and Menstrual Health
The Medicinal Benefits of Roses: A Natural Remedy for Anxiety and Menstrual Health

Roses have a sweet and slightly bitter taste, and they are warm and nourishing. Their most notable effect is to regulate qi, which can help with depression and anxiety. Roses also promote blood c

March 1, 2024
Artemisia argyi: Efficacy and Precautions for Traditional Chinese Medicinal Herb
Artemisia argyi: Efficacy and Precautions for Traditional Chinese Medicinal Herb

Artemisia argyi is a commonly used traditional Chinese medicinal herb with good efficacy in treating amenorrhea in women. It has antibacterial and anti-inflammatory properties, as well as promoting

March 1, 2024
The Efficacy and Uses of Gangban Gui: A Traditional Chinese Medicinal Herb
The Efficacy and Uses of Gangban Gui: A Traditional Chinese Medicinal Herb

Gangban Gui is a traditional Chinese medicinal herb that is known for its heat-clearing and detoxifying properties. It can be used to treat conditions such as nephritis and herpes zoster, as well

March 1, 2024
Papaya: A Tropical Delight with Medicinal Benefits
Papaya: A Tropical Delight with Medicinal Benefits

Papaya, also known as papaw, pawpaw, or tree melon, was introduced to China from India during the Sui and Tang dynasties. It is native to tropical Asia and is widely cultivated in tropical and humid a

March 1, 2024
Traditional Chinese Medicine Recipes for Treating Menstrual Disorders: The Power of Yanhusuo
Traditional Chinese Medicine Recipes for Treating Menstrual Disorders: The Power of Yanhusuo

Yanhusuo, are you familiar with it? It also has another name, Yuanhu. Yanhusuo is one of the commonly used traditional Chinese medicines. Traditional Chinese medicine believes that Yanhusuo has the e

March 1, 2024
Understanding the Usage and Toxicity of Bitteralmond in Chinese Medicine
Understanding the Usage and Toxicity of Bitteralmond in Chinese Medicine

Chinese medicine bitteralmond, is used as roots, leaves and seeds in medicine. It is externally used for dispersing stasis and reducing swelling, treating bruises and injuries. Internally, it can

March 1, 2024
Natural Remedies for Constipation: Bananas, Spinach, Walnuts, and Sweet Potatoes
Natural Remedies for Constipation: Bananas, Spinach, Walnuts, and Sweet Potatoes

Constipation is something that many people have experienced, and it can be very painful to have the feeling of wanting to have a bowel movement but not being able to. Not only that, chronic constipa

March 1, 2024
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