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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
Do you often feel dry, sore, and tired eyes when using a computer, reading, or watching TV? Prolonged use of the eyes can lead to eye fatigue, which is a major cause of tired eyes. The general
Dandelion is a common plant, especially in spring and summer. But don't underestimate it, it has rich nutritional value and is a versatile plant that can be used as both food and medicine. Below, I w
Many years ago, cauliflower became a delicious dish on people's dining tables. Nowadays, there is another vegetable that looks similar to cauliflower but has a different color, and that is broccoli.
Roses have a sweet and slightly bitter taste, and they are warm and nourishing. Their most notable effect is to regulate qi, which can help with depression and anxiety. Roses also promote blood c
Artemisia argyi is a commonly used traditional Chinese medicinal herb with good efficacy in treating amenorrhea in women. It has antibacterial and anti-inflammatory properties, as well as promoting
Gangban Gui is a traditional Chinese medicinal herb that is known for its heat-clearing and detoxifying properties. It can be used to treat conditions such as nephritis and herpes zoster, as well
Papaya, also known as papaw, pawpaw, or tree melon, was introduced to China from India during the Sui and Tang dynasties. It is native to tropical Asia and is widely cultivated in tropical and humid a
Yanhusuo, are you familiar with it? It also has another name, Yuanhu. Yanhusuo is one of the commonly used traditional Chinese medicines. Traditional Chinese medicine believes that Yanhusuo has the e
Chinese medicine bitteralmond, is used as roots, leaves and seeds in medicine. It is externally used for dispersing stasis and reducing swelling, treating bruises and injuries. Internally, it can
Constipation is something that many people have experienced, and it can be very painful to have the feeling of wanting to have a bowel movement but not being able to. Not only that, chronic constipa
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024