[The Power of Bai Fu Zi: Whitening and Spot Removal]
[The Power of Bai Fu Zi: Whitening and Spot Removal]

Bai Fu Zi is a common beauty herb, which is due to its inhibitory effect on melanin, making it effective in whitening and removing spots when used for facial masks. [Whitening Effect

January 1, 2024
Delicious Medicinal Porridges: Natural Remedies for Lowering Cholesterol and Blood Pressure
Delicious Medicinal Porridges: Natural Remedies for Lowering Cholesterol and Blood Pressure

With the faster pace of life, irregular schedules, and aging, many middle-aged and elderly people have cardiovascular problems and are troubled by "three highs". So how can we effectively lower chol

January 1, 2024
The Hidden Benefits of Sheep Hoof Leaves: A Medicinal and Culinary Herb
The Hidden Benefits of Sheep Hoof Leaves: A Medicinal and Culinary Herb

Speaking of sheep hoof leaves, maybe not many people are familiar with them. They are the leaves of the wild herbaceous plant sheep hoof, which can be both eaten and used as medicine. Let's learn abo

January 1, 2024
The Potential Risks of Sea Squill: Allergic Reactions and Toxic Side Effects
The Potential Risks of Sea Squill: Allergic Reactions and Toxic Side Effects

Sea squill can treat pharyngitis and tonsillitis. However, some people may experience allergic reactions after taking it, and long-term use can also cause toxic reactions.Sea squill, a traditional C

January 1, 2024
Can Babies Consume Bird's Nest for Nourishment and Development?
Can Babies Consume Bird's Nest for Nourishment and Development?

According to historical records, the Chinese have had the custom of eating bird's nest to nourish their bodies since ancient times. Bird's nest and lotus seed soup is a favorite dish for many people

January 1, 2024
The Powerful Effects of Chuanbei: Beyond Cough Treatment
The Powerful Effects of Chuanbei: Beyond Cough Treatment

  Chuanbei, I believe many of you have heard of it. It is a traditional Chinese medicine often used to treat symptoms such as cough. So besides this function, what exactly is Chuanbei? What are the

January 1, 2024
Wholesome Delight: Sea Urchin and Sponge Gourd Soup Recipe
Wholesome Delight: Sea Urchin and Sponge Gourd Soup Recipe

  【Ingredients for Sea Urchin and Sponge Gourd Soup】      Main Ingredient: 2 sponge gourds      Additional Ingredients: Some fatty pork, 1 tablespoon of sea urchin      Se

January 1, 2024
The Efficacy and Functions of Dalangdu: A Chinese Herb for Blood Circulation and Skin Health
The Efficacy and Functions of Dalangdu: A Chinese Herb for Blood Circulation and Skin Health

The Chinese herb Dalangdu, also known as Soushanhu and Tugua Langdu, grows in the wilderness, on mountain slopes, or among grass. It is distributed in Yunnan and other places. What are the effica

January 1, 2024
Therapeutic Diets for Elderly Peptic Ulcers: Promoting Healing and Restoring Appetite
Therapeutic Diets for Elderly Peptic Ulcers: Promoting Healing and Restoring Appetite

Old age peptic ulcer is often characterized by loss of appetite, nausea, anemia and other symptoms, so treatment should focus on diet. Here are several therapeutic diets specifically for elderly pep

January 1, 2024
Di Yu: The Cooling Herb for Bleeding, Detoxification, and Wound Healing
Di Yu: The Cooling Herb for Bleeding, Detoxification, and Wound Healing

  The Chinese herb Di Yu is distributed in Heilongjiang, Liaoning, Hebei, Shanxi, Gansu, and other places. It has the functions of cooling blood, stopping bleeding, detoxifying, and healing wounds.

January 1, 2024
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