Exploring the Ground Squash: A Wild Fruit with Medicinal and Edible Benefits
Exploring the Ground Squash: A Wild Fruit with Medicinal and Edible Benefits

Along the roadsides in rural areas, we often see various strange-shaped plants, which we call wild fruits. They usually have medicinal and edible effects. Today, I will introduce you to the "Ground

February 12, 2024
Judging and Packaging of Houpo: Traditional Chinese Medicine from the Bark of the Houpo Tree
Judging and Packaging of Houpo: Traditional Chinese Medicine from the Bark of the Houpo Tree

Houpo is a type of traditional Chinese medicine, specifically referring to the dried bark, root bark, and branch bark of the Houpo tree. The bark of the Houpo tree can only be peeled off after the t

February 12, 2024
Fitness-friendly Mushroom Chicken Porridge: A Low-Calorie Delight
Fitness-friendly Mushroom Chicken Porridge: A Low-Calorie Delight

People who like fitness also like to eat chicken breast because it is a low-calorie food. In fact, not only chicken breast, the whole chicken is valuable. Here is the recipe for Mushroom Chicken P

February 12, 2024
Exploring the Nutritional Benefits of Xuelianhua: A Guide to Different Ways of Consumption
Exploring the Nutritional Benefits of Xuelianhua: A Guide to Different Ways of Consumption

  Chinese medicinal herb Xuelianhua, named after its shape resembling a lotus flower, is also known as Xuelian. There are many ways to eat Xuelianhua, but it is only when eaten in a certain way that

February 12, 2024
The Medicinal Herb "Di Da Lao": Effects and Uses
The Medicinal Herb "Di Da Lao": Effects and Uses

The herb "Di Da Lao" is derived from the stems, leaves, or roots of the Zingiberaceae plant, Alpinia oxyphylla. It is also known as "Wu Zhi Qing" and is mainly found in Guangdong, Guangxi, Yunnan

February 12, 2024
Black Calyx Acacia: A Medicinal Herb for Detoxification and Diuretic Effects
Black Calyx Acacia: A Medicinal Herb for Detoxification and Diuretic Effects

The black calyx acacia is a perennial herbaceous plant with delicate and scattered stems. It has ovate stipules and ovate to lanceolate leaflets. The fruit is oblong. The flowering and fruiting perio

February 12, 2024
The Medicinal Uses and Cultivation of Tianpengcao: A Traditional Chinese Plant
The Medicinal Uses and Cultivation of Tianpengcao: A Traditional Chinese Plant

Tianpengcao is the whole plant of the Caryophyllaceae plant Paronychia argentea. It is distributed in Northeast China, East China, Central China, Gansu, Qinghai and other places. It has the effec

February 12, 2024
Enhancing Brain Function and Nourishing the Spleen: Walnut and Poria cocos Congee
Enhancing Brain Function and Nourishing the Spleen: Walnut and Poria cocos Congee

  Walnut kernel is a "nourishing liver and kidney, strengthening muscles and bones" medicine. Walnut has high medicinal value and has the effects of invigorating the stomach, nourishing blood, moi

February 12, 2024
Sheng Ma: The Dragon Eye Root with Powerful Healing Properties
Sheng Ma: The Dragon Eye Root with Powerful Healing Properties

  Chinese medicine Sheng Ma, also known as Dragon Eye Root, Zhou Ma, etc., is distributed in Tibet, Yunnan, Sichuan, western Qinghai, and Shanxi. It is best to harvest in autumn, remove the mud and

February 12, 2024
Traditional Chinese Medicine Winter Nourishment: Recipes to Balance Yin and Yang
Traditional Chinese Medicine Winter Nourishment: Recipes to Balance Yin and Yang

According to traditional Chinese medicine, "yang deficiency leads to external cold." This means that when the body's yang energy is weak, it cannot resist the invasion of external cold, and a person

February 12, 2024
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