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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
Are you always struggling to cook eggs perfectly? It turns out you may not have mastered some key techniques for boiling eggs! So how can we cook eggs to perfection? Let's first take a look a
Snow pig oil is the fat oil of the Himalayan marmot, a squirrel family animal. The bones (snow pig bones) and meat (snow pig meat) of this animal are also used medicinally. It is distributed in t
We all know about Chinese herbal medicine, and today, I bring you Xuan Shen. It is mainly used in medicine in the form of dried roots and stems. It has a slightly sweet taste and is very effectiv
Beauty is the nature of every woman. Which woman doesn't want her face to always be fair, tender, and radiant? Beauty and anti-aging skincare is not enough by just relying on external maintenance. W
From the perspective of traditional Chinese medicine, acne, pimples, recurrent red swollen bumps, pus-filled pimples, and scars are directly related to the presence of blood heat and dampness toxins
The use of balloon flower is very extensive in daily life. It has the effects of ventilating the lungs, soothing the throat, relieving phlegm, and draining pus in medicine. In addition to being u
Vaginal discharge disease, also known as leucorrhea, is a common and frequently occurring disease in women. Leucorrhea refers to an increase in the amount of vaginal discharge, with abnormal color, te
Huangqi is a common Chinese herbal medicine and a famous tonic for qi deficiency. It has a history of medicinal use for over 2000 years and is known for its benefits in strengthening the body and
Spices such as star anise, cinnamon, cumin... This is how they grow! Today, let me explain to you how our common spices look when they are fresh and growing on trees. St
Office workers are most prone to developing belly fat. However, losing weight is as difficult as a "long march," and few people can stick to it. So how do we get rid of that stubborn belly fat? Let'
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024