We all know that when seeing a traditional Chinese medicine (TCM) doctor, they rarely prescribe patent medicines, but mostly focus on prescribing Chinese herbal medicines. This is because Chinese

【Ingredients】 20g water chestnuts, 10g goji berries, 200g abalone, 1 egg, 20ml cooking wine, 2g salt. 【Instructions】 Peel and dice the water chestnuts. Remove the shell and intestines from the ab

The weather is dry and many people often feel eye fatigue, to the point where they can't even open their eyes. According to Chinese medicine, eye problems primarily stem from the internal organs.

　　Wild yam is the fruit of the Araceae plant, mainly distributed in South China, Southwest China, as well as Fujian, Taiwan, Hunan and other places. It is used in traditional medicine for its abilit

Ginseng, Coix Seed, and Pig's Trotter Soup 　　 　　Ingredients (2 servings, 1 serving) 　　 　　Ginseng...............15g 　　 　　Coix Seed...............30g 　　 　　Pig's Trotter...............2

We are all familiar with rose tea, which is favored by female friends because it can nourish the skin and promote beauty. But do you know about rose-flavored porridge? Let's find out together.

One of the traditional Chinese medicinal herbs is Artemisia argyi, also known as Bai Hua Yi Zhi Hao or Ma Hui Xiang. It is distributed in Yunnan, Sichuan, Hunan, and other areas. Although the whole

Big Head Chen is a whole herb of the Xuan Shen family, which is commonly used in medicine. It has certain analgesic effects and is also effective in treating abdominal pain. Let's take a look at

　　Pumpkin is rich in nutrients such as starch, protein, beta-carotene, vitamin B, vitamin C, etc. It also has diuretic and weight loss effects, and can be used as a snack!   　　 　

Chinese Medicinal Tea Recipe 2: Goji Five Flavor Tea 　　 　　Ingredients: 5g Goji berries, 3g Schisandra berries, 3g Gentian grass, 3g Polygonum cuspidatum, 5g Green tea, 10g Rock sugar