Cupping therapy can promote local metabolism and achieve the goal of targeted weight loss. Many individuals with abdominal or lower limb obesity are interested in using cupping for weight loss. But is cupping really safe and effective without any side effects?
Are there any side effects of cupping for weight loss?
The side effects are minimal.
Cupping therapy for weight loss primarily stimulates acupuncture points and regulates the body's endocrine system to promote local fat metabolism, resulting in weight loss. It has minimal side effects. Individuals with hormonal imbalance or edematous obesity can try cupping for weight loss.
The disadvantages of cupping for weight loss
Scientific and reasonable cupping for weight loss has minimal side effects and disadvantages for health. However, if not performed properly, it may cause skin damage.
1. Bruising: During cupping, the negative pressure can compress the local muscles, causing rupture of red blood cells and resulting in black-purple bruising on the skin. Normally, it will disappear within 3-7 days.
2. Blisters: This mainly occurs due to improper operation, such as leaving the cups on for too long, resulting in skin damage and leakage of tissue fluid.
3. Burns: Excessive alcohol in the cups may drip onto the skin, causing burns. Following proper procedures can prevent this.
4. Aggravation of certain medical conditions: Cupping for weight loss can worsen certain conditions, such as allergic or inflammatory skin reactions, or when there is a tendency for bleeding in the local area, such as a fracture.
What should be considered when using cupping for weight loss?
1. Avoid immediate bathing.
After cupping for weight loss, it is recommended to rest for at least 12 hours and avoid bathing for 6 hours to prevent exacerbation of skin damage and infection. Additionally, immediate bathing may lead to catching a cold due to open pores.
2. Avoid overeating.
Cupping for weight loss can improve blood circulation and accelerate calorie consumption. Therefore, after cupping, one may experience strong hunger. It is important to avoid overeating and maintain a light diet, eating until 60-70% full, in order to achieve weight loss goals effectively.
3. Avoid repeated cupping on the same acupuncture points.
In order to quickly observe the local weight loss effects, some individuals insist on repeatedly cupping the same acupuncture points to enhance the weight loss results. However, this approach is not appropriate and can cause redness, swelling, and skin damage, leading to intense pain.
