Weight loss can drink cassia seed tea how cassia seeds weight loss effect

May 18, 2023

Cassia seeds is a common herb in life, with high medicinal value and health effects, very popular and loved by the public, so weight loss can drink cassia seed tea?

Can you drink cassia seed tea for weight loss?

You can drink it. The dried mature seeds of cassia or small cassia of the legume family, sweet, bitter, salty, slightly cold, to the liver, large intestine meridian, has the effect of clearing heat and brightening the eyes, commonly used in the treatment of liver fire or wind heat on the head and eyes caused by red eyes and astringent pain, shyness and more tears, headache dizziness, dark eyes, constipation and other diseases, in daily life is often used to make water to drink a herb, so weight loss is also possible to drink cassia tea It is often used as a herb in daily life.

It is better to drink raw or cooked cassia seeds for weight loss

It is recommended to drink cooked. Generally speaking, there is no difference in the composition and efficacy of cassia seeds, whether raw or cooked, but due to the different ways of preparation, the efficacy of the focus on different aspects.

What is the effect of cassia seeds for weight loss?

There is no effect. As cassia seeds have laxative effect, after taking it, it helps to accelerate the metabolism of fat and other metabolic wastes in the body, in addition, the vitamins and minerals contained in cassia seeds can help decompose fat and cholesterol, so for weight loss, cassia seeds can play a supporting role. But simply rely on the cassia seeds and can not play a weight loss effect, because obesity is due to excessive intake of food calories, the body is not timely metabolism caused, so to achieve significant weight loss effect, but also need to cooperate with exercise and control diet.

Cassia seeds drink how long can lose weight

Depending on the situation. If you do not control the diet and increase exercise, then how long to drink can not lose weight, and long-term use of drugs, but may cause damage to health, but if you have to control the diet and exercise, generally in about 1 month will have a more obvious weight loss effect.

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