Green juice is not suitable for which people green juice drink any side effects

May 13, 2023

Green juice is a common drink in life, with high nutritional value and food value, many people like to drink, but it seems that some people can not drink green juice, so green juice is not suitable for which groups of people?

People who are allergic to green juice

Some people may have allergic symptoms after drinking green juice, and allergy is a kind of metamorphic reaction, which means that the body recognizes harmless substances as harmful substances and the immune system attacks them, causing the human body to develop hives, allergic rhinitis, asthma, and even shock, which is very unfavorable to human health, so people who are allergic to green juice are not suitable to drink it.

Stone patients

Since green juice is made from various green vegetables, and plant-based drinks contain certain oxalic acid, this substance will combine with calcium in the body to form calcium oxalate that cannot be easily excreted, and when a large amount of this substance is accumulated in the body, it will lead to the formation of stones, and for people who already have stones, it will lead to a more serious condition, so green juice is not suitable for people with stones.

Infants under 6 months of age who have not added supplementary food

The gastrointestinal digestive function of infants under 6 months old is weak, and they mainly rely on breast milk or milk, while green juice contains dietary fiber, organic acid, various enzymes and other digestion-promoting ingredients, which may cause abdominal pain, diarrhea and other gastrointestinal discomfort if given directly to infants, which is not suitable for infants' gastrointestinal health.

Uremia, kidney failure patients

For people suffering from these two diseases, they cannot discharge metabolic waste and excessive water in their bodies normally, and green juice is rich in diuretic element potassium, and drinking green juice requires a lot of water, so for patients with uremia and kidney failure, drinking it will increase the metabolic burden of the kidneys and lead to more serious conditions, so patients with uremia and kidney failure are not suitable for drinking green juice.

Does green juice have any side effects?

No. Green juice is made from various green vegetables that are non-toxic and rich in high quality vitamins and minerals, leafy green and other ingredients, so there are usually no side effects after consumption. Moreover, these substances are essential nutrients for the human body, and regular consumption can provide the body with energy and maintain the normal renewal and metabolism of body tissues, and can also be used to make up for the problem of unbalanced intake of nutrients when the intake of vegetables and fruits is insufficient.

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