Green juice hot water soak or cold water soak barley green juice how to brew

May 13, 2023

A few days ago a friend bought a big box of barley green juice powder and sent me two to try, today I just want to run a cup, but this green juice to use hot water or cold water to brew it?

Green juice hot water soak or cold water soak

Use warm and cool water to soak. Green juice is generally made from vegetable plants, in order to ensure that the material is fresh, in the process of low-temperature processing, grinding, most of the chlorophyll, enzymes and other ingredients are preserved, it is because of these substances, the efficacy of green juice will be more outstanding, however, enzymes and other active substances are not resistant to high temperatures, if the environment is too high, there may be inactivation, and the water temperature is too low, the substance can not If the water temperature is too low, the substances cannot be completely released, so it is recommended to brew it with cool water of about 40-50 degrees.

How to brew barley green juice

1. Take a bag of green juice powder and pour the powder into a cup. 2. Slowly pour an appropriate amount of cool water of 40-50 degrees into the cup, stir well and drink.

Can barley wakame green juice lose weight?

It has the effect of assisting weight loss. When making barley wakame green juice, in order to ensure the maximum preservation of enzymes, chlorophyll and other useful ingredients, the raw juice is generally processed at low temperature and high speed, in which the enzymes are what we often call "enzymes", which can accelerate the digestion and absorption of intestinal food and promote the discharge of body waste, in addition to the green juice is In addition, the fiber in green juice provides the body with a sense of satiety and can shorten the hunger time, so from these two aspects, green juice is useful for weight loss.

How does barley green juice work for weight loss?

If you don't want to lose weight by using barley green juice, and if you eat the same diet as when you don't lose weight, and if you don't consume enough exercise, it is difficult to see the effect of weight loss. Weight loss is mainly with the help of a long time body consumption of calories than the intake of calories, so as to help the body to reduce weight, so during the weight loss period to help drink barley green juice to promote metabolism, the main thing is to change the diet structure, appropriate exercise consumption, so that the role of barley green juice can play to the best.

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Green juice hot water soak or cold water soak barley green juice how to brew