How to reduce double chin and slim face What to eat to slim face and reduce double chin

The large chin fat face will make the whole person look bloated, in order to slim the face to lose the unsightly double chin, to eat more to promote digestion, edema food, so as to quickly slim into a sharp paw face.

Eat celery salad slim face reduce double chin

Recommended index: ★★★★★ Celery contains diuretic ingredients, can eliminate sodium retention in the body, to avoid face edema obesity. And celery crude fiber, need to chew slowly, which can help exercise cheek muscles, promote the decomposition of facial fat. Eat a plate of celery salad for breakfast every day, and soon the double chin and small round face will be gone. Ingredients: 2 stalks of celery, 1 cucumber, 1 red bell pepper, 20 grams of crushed walnuts, olive oil, lemon juice, grated orange peel, mustard, honey and pepper to taste. Directions. (1) Wash all the vegetables, cut the celery into small pieces, peel the cucumber and cut into thin slices, remove the tips and pepper seeds from the red bell pepper and cut into strips. (2) Mix olive oil, lemon juice, orange peel, mustard, honey and pepper to make a salad dressing. (3) Place the celery, cucumber and red bell pepper in a large bowl and toss with the dressing, then sprinkle with walnuts. Tips: Some people worry that walnuts contain a lot of fat and fat, but in fact not, walnuts contain linolenic acid oil has a moisturizing effect on the skin, appropriate to eat can also relieve constipation, to help detoxification and cleanse the stool.

Drink black coffee to slim your face and reduce double chin

Recommended index: ★★★★★ Black coffee contains caffeine, not only can stimulate gastrointestinal peristalsis weight loss, there is a diuretic effect of edema. Drink 1-2 cups a day to eliminate swelling of the face, so you become a charming small V face. Only cooked with coffee beans or coffee powder is pure black coffee, many of the so-called black coffee on the market are added flavoring, drink the effect of thin face is not good, so pay special attention when choosing. Warm tip: Black coffee will stimulate the nerve center, if you drink at night, it is easy to lead to insomnia, it is recommended not to drink after 8 pm.

Eat boiled cabbage thin face reduce double chin

Recommended index: ★★★★☆ Chen Yanxi confessed in an interview that she had eaten boiled cabbage for four months to slim her face. The boiled cabbage is indeed low calorie, dietary fiber-rich food, not only can promote digestion, and eat more will not gain weight, and indeed help to slim the face to reduce the double chin. Practice: every day dinner only boiled cabbage thin face, breakfast and lunch normal diet. Warm tips: only eat boiled cabbage nutrition is too single, is not conducive to health, if only to eat at night not only can reduce calorie intake, but also reduce sodium, to avoid eating too much salt face edema fat.

Eat winter melon seaweed soup thin face

Recommended index: ★★★★ Winter melon dietary fiber up to 0.8%, has the effect of diuretic and edema. In addition, winter melon itself does not contain fat, calories are not high, eat more will not gain weight. The kelp has the effect of reducing cholesterol and lowering blood lipids. Eating kelp regularly can reduce fat accumulation at the chin and avoid double chin. Practice: you can eat a bowl of boiled winter melon every morning and evening, adhere to 1 month, the round face will soon be able to lose weight. Warm tips: boiled winter melon is best not to put salt and oil, so that the effect of thin face reduce double chin better.