When is the best time to drink barley wakame green juice at night? Can barley green juice replace vegetables

May 5, 2023

Barley wakame green juice is a drink made from pure natural vegetables, so if you want to drink it at night, when is it better to drink it at night? Can you drink barley wakame green juice directly instead of vegetables? If you want to know, read on together.

When is the best time to drink barley wakame green juice at night

About 1 hour after dinner. If you want to drink barley wakame green juice at night, it is recommended to drink it about 1 hour after dinner. Barley wakame green juice is processed from pure natural vegetables, and it is rich in dietary fiber, which can promote the peristalsis of the stomach and intestines. Drinking a little after meals can help the gastrointestinal food better digestion, which can reduce the body fat accumulation situation. In addition, it is not recommended to drink too much liquid food at night, because this will increase the burden on the kidneys at night, which will lead to an increase in nocturnal urination.

Can I drink barley wakame green juice in the morning on an empty stomach?

Yes. Barley wakame green juice can be drunk in the morning on an empty stomach. Barley wakame green juice does not belong to cold food, so even if it is drunk on an empty stomach, it will not cause any stimulation or burden to the stomach and intestines. In addition, there is no food in the stomach and intestines in the fasting state, so drinking a little barley wakame green juice at this time can play a better absorption effect.

Can barley green juice replace vegetables?

No, it can't. Although barley green juice is rich in vitamins, dietary fiber and various minerals, it cannot replace vegetables. Because the nutrients in fresh vegetables are more comprehensive and richer than the two, the nutrients will be lost in the process of processing, so it is better to absorb the nutrients by eating fresh vegetables directly, so it is not recommended to eat barley green juice instead of fresh vegetables.

Why don't you have a bowel movement when drinking barley green juice?

Drinking less amount

Although barley green juice can play a certain role in relieving constipation after drinking, but not as soon as you drink it, generally need to drink two or three days after the effect will be more obvious.

Do not pay attention to diet

Although barley green juice can play a role in improving constipation, but it also needs to pay more attention to the diet in daily life, if you drink barley green juice while eating without moderation, constipation will continue to occur.

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When is the best time to drink barley wakame green juice at night? Can barley green juice replace vegetables