Can people who are cold drink barley green juice can drink barley green juice during menstruation

Barley Wakame Green Juice is a health drink obtained by grinding green barley leaves into powder and then by brewing, but it looks like its sexual taste is a bit cold, I wonder if people with cold body can drink Barley Wakame Green Juice?

Can people with cold body drink barley wakaba green juice?

You can drink it in moderation. The symptoms of cold body in Chinese medicine can be manifested as a small amount of food, general digestive and absorption function, usually fear of cold and like heat, lips and tongue white and light, etc. In terms of food therapy, it is advisable to eat warm and avoid cold, and eat more warm tonic products, while barley wakaba green juice is cool and sweet, and is picked when the barley is about 20-30 cm, and made into a powder by the process of juicing and drying, because it is not mature, the pharmacology is not strong, and moderate consumption does not cause a burden on the body. It can also supplement nutrition, improve digestion of the stomach and intestines, and help regulate the symptoms of body cold.

Can you drink barley green juice during menstruation?

You can drink it in moderation. Some people are constipated during menstruation. Drinking barley green juice at this time is rich in dietary fiber, which can promote gastrointestinal peristalsis, help digestion and metabolism of food, and help laxative; in addition, a balanced nutrition is needed during menstruation, and for people who often eat fast food and lack of daily vitamins and other nutrients, drinking barley green juice during menstruation can supplement the corresponding nutrition, which is beneficial to menstrual health. However, it is not recommended to drink more, because excessive consumption of barley green juice can easily cause nausea, abdominal pain, indigestion, bloating, diarrhea and other discomforts, it is recommended to drink 1 bag a day during the period. Avoid junk food that is too sweet or too salty during menstruation, as they can make you bloated and slow down your movement. Eat more vegetables, fruits, chicken and fish, and try to have small and frequent meals.

Why is your period not normal after eating green juice?

It may be related to dieting. Menstruation is regulated by the interaction between the reproductive hormones of the hypothalamus, pituitary gland and ovaries. If you over-control your diet during drinking green juice and lose weight during this period, it will easily affect the normal secretion of body hormones, which will lead to abnormal menstruation. In addition, irregular menstruation is also related to many reasons, such as gynecological diseases, emotional instability, cold, smoking, etc.

Suggestions

During the period of eating green juice, do not deliberately diet to pursue the fast effect of weight loss, but ensure the intake of some high protein meat and other foods, and at the same time increase the amount of exercise to achieve a good weight loss effect, such as 1-2 cycles of menstrual period is not normal, you need to consult a doctor to confirm the diagnosis of the specific cause for targeted treatment.

Can I drink barley leaf juice if I have a weak spleen and stomach?

Yes, you can drink it. Barley wakame green juice is made from young barley leaves, which mainly contains protein, vitamins, minerals, fiber and other components, which are not special with ordinary vegetables and fruits, but are indispensable substances for the human body, and for people with a weak spleen and stomach, normal consumption will not have adverse effects on the body, so it is safe to drink. If you take it together with barley leaf juice in your daily diet, it will be more beneficial to replenish various nutrients and prevent constipation.