Fat shaking machine can be used when sleeping with fat shaking machine is harmful to the body

May 1, 2023
Now many people choose to use fat shaking machine to lose weight, that fat shaking machine can be used when sleeping? What harm will be done to the body with a fat shaker? If you want to know, read on together.

Fat shaking machine can be used when sleeping

Can not. Sleeping is not recommended to use the fat shaker, because the fat shaker in the use of the process of high vibration frequency, so it will affect the sleep situation, so it is not recommended to use the fat shaker when sleeping. And lying down to use the fat shaker will affect the efficiency of the fat shaker, it is best to stand to use.

Is using a fat shaker harmful to your body?

Long-term use will have some damage. 1. fat shaking machine in the use of high frequency and more violent vibration, long-term in this mode of vibration, it is easy to muscle, bone and even internal organs brought about by the damage. 2. Long time use of fat shaking machine, there may cause joint lesions, nerve endings damage, time may appear memory loss, finger numbness and other situations.

Can you really lose weight with a fat shaking machine?

The effect of weight loss is not obvious. If you want to lose weight, you must achieve the condition of consuming more calories than you take in, so that you can achieve the effect of weight loss. But the fat shaking machine in the use of the process is simply to let the muscle shake up, and can not play any role in the consumption of fat, so it can not play any obvious weight loss effect. If you want to lose weight, it is advisable to use a reasonable and healthy way.

The precautions for using fat shaking machine

Do not directly touch the skin use

In the use of fat shaking machine must be used through the clothes, because if used directly against the skin, it is easy to cause skin itching discomfort and other symptoms.

Do not use after meals

If you want to use the fat shaker, you must not use it after meals, because the high frequency vibration of the fat shaker will affect the digestion of food in the stomach and intestines, it is easy to cause abdominal pain and other gastrointestinal discomfort symptoms.
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