Breast enlargement massage techniques

Love of beauty is the nature of women, full breasts is an important part of the beauty of women's curves, unified traditional massage techniques can not only meet the women of the chest muscle bodybuilding, but also safe and convenient, loved by the majority of women. Now the commonly used massage techniques for breast enlargement are summarized below, women who love beauty can choose to practice according to their needs.

Restore elasticity massage method

First of all, the right hand in the shape of a bowl to hold the lower end of the right breast, and then with the palm of the left hand and the palm of the right hand relative force, the direction of the nipple to push the breast together about 30 times, and then use the same method to massage the left breast 30 times; finally, both hands along the outside of the breast, alternately pushing upward pinch, repeated 30 times can be. Through long-term unremitting massage, can promote the breast skin to restore sufficient elasticity, can make the sagging breast to get back up

Breast enlargement massage method

First of all, a small amount of sesame oil or no skin irritation of essential oils on the fingers of both hands, and then the left hand five fingers straight spread on the right breast, with the fingers touching the breast, and around the breast to do a spiral massage. Note that the strength should be gentle, first clockwise rotation massage 15 times, and then counterclockwise massage 15 times; when the bilateral breast spiral massage is completed and then use both hands to gently squeeze the two sides of the breast, gently lift upward 10 times; then open both hands, with the fingers fingertips respectively due to the cleavage from top to bottom parallel pressure 10 times; finally use the palms of the hands in between the breasts to do "∞ " type massage between the breasts, about 20 times can be. This method can make the sagging breasts get full support, can tighten the chest muscles, so that the breasts increase upright.

Breast firmness massage method

First, the five fingers of the left hand slightly apart, holding the right breast on the five fingers from the outer circumference of the breast gradually rubbed in the direction of the nipple, and finally five fingers concentrated on the nipple, so repeatedly about 30 times. After each 10 times of rubbing, pinch the nipple with the thumb, index finger and middle finger and gently lift the breast upward 5 times. After the bilateral breasts are rubbed, use both hands to hold the bilateral breast vibrations for about ten minutes. This method is simple to operate, regular rubbing can make the breast firm.

Acupressure breast enlargement method

First of all, take the distance of about three fingers' width around the periphery of the areola as the pressure point, use the abdomen of the thumb to press around the pressure point around the breast in order, and press the above points 20 times for each breast, paying attention to the direction of pressure: clockwise pressure for the worried breast and counterclockwise pressure for the left breast; then press the 12 points on the bilateral breasts at a distance of about four limbs' width, from inside to outside, and use the abdomen of the thumb to press at each point 10 times. Note that the acupuncture points should be pressed slowly and gently to avoid unnecessary swelling and pain.

Tips

Women in the physiological period and pregnancy period is prohibited to do breast massage, so as not to aggravate the symptoms of female physiological breast pain and to avoid women during pregnancy due to breast massage stimulation, causing uterine contractions resulting in premature delivery.