Can Baiguo Treat Hypertension and How to Consume It to Lower Blood Pressure?

November 23, 2023

Baiguo, also known as Ginkgo fruit, is rich in amino acids, vitamins, and other nutrients. It has good nutritional value and is also used as a medicinal herb for treating cough, asthma, and frequent urination. Can baiguo be used to treat hypertension?

Can Baiguo Treat Hypertension?

Adjunctive treatment

Baiguo, also known as Ginkgo fruit, has the effects of nourishing the lungs, stopping cough, reducing urinary frequency, etc. It is mainly used to treat symptoms such as cough with phlegm, turbid white discharge, and frequent urination. Baiguo contains effective ingredients such as manganic acid, flavonoids, and sterols, which can lower serum cholesterol, dilate blood vessels, and reduce blood pressure. It can be used as an adjunctive treatment for hypertension.

Is Baiguo Effective for Hypertension?

Has certain effects

Although baiguo can be used as an adjunctive treatment for hypertension, it cannot replace the effects of medication. Moreover, the absorption of medication varies from person to person, and the efficacy also varies. It is recommended that patients take antihypertensive drugs under the guidance of a doctor to control blood pressure within a normal range.

How to Consume Baiguo to Lower Blood Pressure?

Hawthorn and Millet Porridge

Ingredients

8g hawthorn, 5g baiguo, 100g glutinous rice.

Instructions

1. Soak the glutinous rice in water for half an hour;

2. Boil water and add the rice, cook for 5 minutes after boiling;

3. Add hawthorn and baiguo, continue cooking for 15 minutes;

4. Turn off the heat, let it sit for 10 minutes, and stir well.

Baiguo Bitter Gourd

Ingredients

Bitter gourd, baiguo, salt, monosodium glutamate, starch.

Instructions

1. Wash the baiguo, wash the bitter gourd and dice it.

2. Heat the wok, add oil, stir-fry the baiguo, bitter gourd, and seasonings until cooked.

3. Finally, thicken with starch.

Can Baiguo Be Consumed Long-term?

Not recommended

Baiguo contains various nutrients and has effects such as skin whitening, anti-aging, and improving memory. However, baiguo has a certain level of toxicity. Excessive consumption can lead to poisoning and long-term consumption may cause harm to the body. It is recommended to consume baiguo 2-3 times a week or follow the guidance of a doctor.

Who Should Not Consume Baiguo?

1. Pregnant women

Baiguo, although having nourishing effects, contains certain toxins that are not beneficial to the growth and development of the fetus.

2. Children

Baiguo poisoning is more common in children. Ingesting 7-10 baiguo fruits can lead to poisoning. Infants and young children should not consume baiguo.

3. People with excess heat in the body

Baiguo is a lung-protecting and cough-stopping herb, but it should not be consumed by people with excess heat symptoms, such as coarse breath, red face, and constipation.

Share

Everyone Is Watching

  • Can Baiguo Lower High Blood Pressure?
    Can Baiguo Lower High Blood Pressure?

    Baiguo, also known as ginkgo fruit, is rich in amino acids, proteins, and starch, and has a unique taste. It can be consumed as food and used as medicine. It has the effects of cough suppression and

    November 23, 2023
  • Massaging Zhaohai: Benefits, Techniques, and Precautions
    Massaging Zhaohai: Benefits, Techniques, and Precautions

    Zhaohai is one of the commonly used acupoints of the Foot Shaoyin Kidney Meridian. It is referred to as "Leakage Yin" in the ancient Chinese medical book "Emergency Formulas Worth a Thousand Pieces

    November 23, 2023
  • Can White Fruit Treat Prostate Problems?
    Can White Fruit Treat Prostate Problems?

    White fruit is rich in nutrients and has a unique taste. It can be consumed as food and used as medicine. It has the effects of nourishing the lungs, relieving asthma, and stopping excessive dischar

    November 23, 2023
  • Relieve Eye Fatigue with Effective Massage Techniques
    Relieve Eye Fatigue with Effective Massage Techniques

    Eye fatigue is a common eye disorder that often causes symptoms such as dryness, soreness, headache, pain in the eyebrow area, tearing, blurry vision, and even decreased vision. Eye fatigue is commo

    November 22, 2023
  • Can You Eat Too Much Tianma? Exploring the Effects and Taboos of Tianma Consumption
    Can You Eat Too Much Tianma? Exploring the Effects and Taboos of Tianma Consumption

    Tianma contains amino acids, vitamins, proteins, and other nutrients. It has the effects of soothing the liver, calming wind, and stopping convulsions. It can be used for symptoms such as headaches,

    November 22, 2023
icon

Hot Picks