Ginkgo nuts are a common health food, rich in amino acids, vitamins, and carbohydrates. They have the effects of cough relief and stopping excessive vaginal discharge. Can ginkgo nuts be dried in the sun? How can ginkgo nuts be preserved?
Can ginkgo nuts be dried in the sun?
Not recommended.
Ginkgo nut shells are hard, and the nuts themselves are moist and not breathable. After being exposed to the sun, the shells become dry and hard, while the inside remains hot and moist. This situation can easily lead to mold growth, so it is not recommended to dry ginkgo nuts in the sun. Fresh ginkgo nuts should be dried in a well-ventilated and cool place.
What to do with freshly picked ginkgo nuts
1. Remove the shells
After washing the ginkgo nuts, use a nutcracker to open the shells, pry them open, and then remove the shells.
2. Soak in water
Put the shelled ginkgo nuts in clean water and soak them for 7-10 days. Take out the soaked ginkgo nuts, rinse them with clean water, and let them dry in a cool place.
Can moldy ginkgo nuts still be eaten?
Not recommended.
Ginkgo nuts contain various nutrients and have anti-aging, skin whitening, and blood pressure-lowering effects. They have high edible and medicinal value. However, moldy ginkgo nuts harbor a large number of mold spores, which not only affect their medicinal properties but also can cause gastrointestinal discomfort. Eating moldy ginkgo nuts may lead to symptoms such as abdominal pain, diarrhea, and vomiting, and in severe cases, it can cause poisoning.
How to preserve ginkgo nuts
Refrigerate in the refrigerator.
After processing fresh ginkgo nuts, they can be stored in the refrigerator, which can extend their shelf life and keep them fresh.
Method: Put the ginkgo nuts in a clean plastic bag, squeeze out the air, fasten it with a rubber band, and then put it in a fresh-keeping bag. Store it in the refrigerator.
How to enjoy ginkgo nuts at their best
Sautéed Ginkgo Nuts with Lily Bulbs
Ingredients
150g fresh ginkgo nuts, 150g dried lily bulbs, 50g celery.
Instructions
1. Wash the lily bulbs.
2. Wash the celery and cut it into sections, then cut it into strips.
3. Heat the oil in a wok, add the ginkgo nuts and sauté them, then add the celery, sugar, salt, broth, lily bulbs, and chicken powder. Thicken the sauce with water and starch.
Ginkgo Nut Porridge
Ingredients
1 cup glutinous rice, 112g ginkgo nuts, 1 cup granulated sugar, 8 cups water.
Instructions
1. Wash the glutinous rice and soak it in 8 cups of water for 20 minutes. Bring it to a boil over medium heat and simmer for 10 minutes.
2. Wash the ginkgo nuts and add them to the porridge. Cook until they are soft. Then add the granulated sugar and mix well. Remove from heat and serve.
