Baiguo, also known as ginkgo fruit, contains various nutrients and can be used as both food and medicine. It has the effects of relieving cough and phlegm, and reducing urination. So, can baiguo treat acne?
Can Baiguo Treat Acne?
Yes, it can.
Baiguo has a neutral nature and a taste of sweetness and bitterness. It has the effects of relieving cough, clearing turbid discharge, and reducing urination. It can treat asthma, cough with phlegm, leucorrhea, frequent urination, and more. According to the book "Bencao Zai Xin", it is recorded that baiguo can "regenerate skin, promote tissue growth, drain pus, detoxify, and eliminate ulcers". Baiguo contains baiguophenol, baiguo acid, and other components, which have antibacterial and anti-inflammatory effects. Therefore, it can to some extent treat acne.
Is Baiguo Effective in Removing Acne?
It varies from person to person.
Although baiguo has a certain effect in removing acne, the efficacy varies from person to person due to individual differences in the absorption of medicinal effects. Acne is related to endocrine, lifestyle, diet, and other factors. Therefore, maintaining good habits such as not staying up late, not scratching with hands, and avoiding spicy and irritating foods is important. For severe acne cases, it is advisable to seek medical advice, and receive medication treatment based on the doctor's diagnosis.
How to Eat Baiguo for Acne Removal?
Baiguo Bitter Gourd
Ingredients
Bitter gourd, baiguo, salt, monosodium glutamate, starch.
Instructions
1. Wash the baiguo and bitter gourd, and cut them into cubes.
2. Heat the wok and add oil. Stir-fry the baiguo, bitter gourd, and seasoning until cooked.
3. Finally, thicken the sauce with starch.
Baiguo Winter Melon Soup
Ingredients
Winter melon 37.5g, lotus seeds 20g, baiguo 10 pieces, 1 tablespoon of sugar.
Instructions
1. Wash the winter melon, peel it, and cut it into pieces. Wash the lotus seeds and baiguo.
2. Put all the ingredients into a pot, add 2 cups of water, and bring to a boil over high heat. Reduce the heat and simmer for 30 minutes. Then, add sugar and simmer until well blended.
What Happens If You Eat Too Much Baiguo?
Baiguo Poisoning
Baiguo contains certain toxicity, and overeating or consuming it raw can lead to poisoning. Common symptoms of poisoning include nausea, vomiting, abdominal pain, diarrhea, fever, and convulsions. Baiguo poisoning is common in children, and consuming 7-10 pieces of raw baiguo can cause poisoning in children, while the toxic dose for adults is 10-50 pieces. Generally, the recommended consumption of baiguo is 4.5-9g, and overeating should be avoided.
Who Should Avoid Eating Baiguo?
1. Pregnant Women
Baiguo has toxicity, and the toxic substances it contains can affect the growth and development of the fetus.
2. Infants and Young Children
Infants and young children are still in the process of development, and consuming baiguo can easily lead to poisoning and harm the body.
3. People with Excessive Pathogenic Factors
People with excessive pathogenic factors should avoid consuming baiguo to prevent discomfort. Excessive pathogenic factors are commonly characterized by redness of the face, heavy breathing, and constipation.
