White fruit is both edible and medicinal, containing a variety of nutrients and having high medicinal value. Chinese yam has the effects of moistening the intestines and promoting bowel movements, invigorating the spleen and stomach, and is a commonly used medicinal material in daily life. So, can white fruit and Chinese yam be eaten together?
Can white fruit and Chinese yam be eaten together?
Yes, they can be eaten together.
Chinese yam has a neutral nature and a sweet taste, with the effects of invigorating the spleen and stomach, nourishing the body fluids and lungs, and nourishing the kidneys and securing essence. It is mainly used to treat symptoms such as spleen deficiency, chronic diarrhea, lung deficiency, kidney deficiency, excessive vaginal discharge, and frequent urination. White fruit has a neutral nature, a sweet and bitter taste, and has the functions of consolidating lung qi, relieving cough, and stopping excessive vaginal discharge. It is often used for conditions such as asthma, phlegm cough, excessive vaginal discharge, nocturnal emission, and frequent urination.
There are no taboos for the combination of white fruit and Chinese yam. Both can be used for symptoms such as excessive vaginal discharge, nocturnal emission, and frequent urination. Eating them together can enhance their medicinal effects.
Benefits of eating white fruit and Chinese yam together
Invigorating the spleen and stomach
Chinese yam has the effect of invigorating the spleen and stomach, and can be used to treat spleen and stomach weakness. It has good therapeutic effects on symptoms such as poor appetite, loose stools, and food stagnation. White fruit contains vitamins, amino acids, carbohydrates, and other nutrients. Eating white fruit and Chinese yam together can not only nourish the body, but also invigorate the spleen and stomach.
Resolving phlegm and relieving cough
Chinese yam can generate body fluids and nourish the lungs, and is used to treat lung deficiency coughs and asthma caused by deficiency of the lungs and kidneys. White fruit has the function of consolidating the lungs and relieving cough, and can be used for conditions such as excessive phlegm, cough, and asthma. Eating white fruit and Chinese yam together has the effects of generating body fluids, consolidating the lungs, relieving cough, and eliminating phlegm. It is suitable for people with chronic cough and excessive phlegm to consume in moderation.
Tonifying the kidneys and stopping excessive vaginal discharge
Chinese yam has the effect of tonifying the kidneys and nourishing essence, and can be used for symptoms such as nocturnal emission, frequent urination, and excessive vaginal discharge. White fruit has the function of stopping excessive vaginal discharge and reducing frequent urination, and is mainly used to treat conditions such as excessive vaginal discharge, frequent urination, etc. Eating Chinese yam and white fruit together has the effect of tonifying the kidneys and stopping excessive vaginal discharge, and is suitable for patients with kidney deficiency nocturnal emission, frequent urination, and excessive vaginal discharge to consume.
How to eat white fruit and Chinese yam together
White fruit and Chinese yam porridge
Ingredients
200g rice, 150g Chinese yam, 30g white fruit, 15g foxnut.
Instructions
1. Peel the Chinese yam and cut it into small dices. Wash the rice thoroughly and cook it in boiling water until it is 50% cooked.
2. Add the diced Chinese yam to the rice, stir well, and cook until it is 70% cooked.
3. Add the foxnut and stir well, then add the white fruit and stir well. Cook until it is fully cooked and the porridge is thick. Serve in bowls.
What can't be eaten with white fruit
Eel
White fruit contains various active ingredients, including ginkgolic acid, which can react adversely with the protein in eel.
Antihypertensive drugs
White fruit has a cholesterol-lowering effect and can assist in the treatment of hypertension. Taking it together with antihypertensive drugs may cause low blood pressure.
Precautions when eating white fruit
1. Cook it thoroughly before eating
Raw white fruit contains certain toxins, which can be reduced by soaking and cooking at high temperatures.
2. Pay attention to the dosage
Excessive consumption of white fruit can lead to poisoning. The recommended dosage of white fruit is 5-10 grams, and excessive consumption should be avoided.
3. Pregnant women should avoid eating
The skin and seeds of white fruit contain toxins, which are not suitable for pregnant women to consume to avoid affecting the growth of the fetus.
4. Infants and young children should avoid eating
The organs of infants and young children are not fully developed and their detoxification function is weak, so eating white fruit can easily lead to poisoning.
