Many people in life suffer from hair loss. Tianma is a precious medicinal herb that can treat headaches. Does eating Tianma cause hair loss? Can Tianma and Shouwu treat hair loss?
Does eating Tianma cause hair loss?
Excessive consumption may cause hair loss.
Tianma has a neutral nature and a sweet taste. It has the effects of calming the liver and suppressing yang, dispelling wind, and promoting blood circulation. It can be used to treat dizziness, numbness in limbs, hemiplegia, and more. Tianma has certain toxic side effects. Some people may experience dizziness, chest tightness, rapid breathing, and other discomfort symptoms after taking it. If taken in excessive amounts, it may lead to hair loss.
Can Tianma and Shouwu cure hair loss?
It has some effect.
Shouwu has a slightly warm nature and a bitter and astringent taste. It has the effects of nourishing blood, nourishing yin, moistening the intestines, and promoting bowel movements. When taken together with Tianma, it has the effects of nourishing yin, tonifying the kidneys, nourishing blood, and calming wind. It is mainly used to treat symptoms such as dizziness, headache, tinnitus, bitter taste in the mouth, dry throat, hair loss, and premature graying of hair. Hair loss is related to genetic factors, mental stress, lifestyle habits, diseases, and more. It is recommended that patients seek diagnosis from a doctor and receive treatment based on the cause.
How to consume Tianma for hair loss
Tianma and Shouwu Chicken Soup
Ingredients:
Half a free-range chicken, 10g Tianma, 10g Shouwu, 10 red dates, 20 wolfberries, 1 piece of ginger, 5 Sichuan peppercorns.
Instructions:
1. Wash the free-range chicken and cut it into pieces. Wash Tianma and Shouwu, and slice them. Wash the red dates and wolfberries. Slice the ginger and set aside.
2. Boil a pot of water and blanch the chicken until it changes color. Remove from heat.
3. Put the blanched chicken into a clay pot and pour in enough cold water. Add ginger slices and Sichuan peppercorns.
4. Bring to a boil over high heat, then reduce to medium-low heat. Add Tianma, Shouwu, red dates, and wolfberries. Simmer for 2 hours.
Tianma and Black Sesame Porridge
Ingredients:
6g Tianma, 15g black sesame, 100g glutinous rice.
Instructions:
1. Wash the glutinous rice, and grind Tianma into powder.
2. Cook the glutinous rice and black sesame in a pot to make porridge.
3. When the porridge thickens, add the Tianma powder, stir well, and simmer over low heat for 15 minutes.
Can Tianma be consumed long-term?
It is not recommended to consume long-term.
Tianma contains various nutrients and effective ingredients. It is an important medicine for treating dizziness and headaches. It has the effects of enhancing immunity, improving memory, and protecting brain nerve cells. However, Tianma has certain toxic side effects and is not suitable for long-term use to avoid discomfort. It is best to follow the guidance of a doctor and take it in a course of treatment for better results.
What dietary therapy can treat hair loss?
Black Bean Walnut Mulberry Porridge
Ingredients: 5 red dates, 10g walnuts, 10g mulberries, 30g black soybeans, 50g glutinous rice.
Instructions: Cook the ingredients together to make porridge. Take once daily.
Efficacy: Nourishing the liver and kidneys, nourishing blood and calming the mind. Suitable for hair loss caused by kidney deficiency and blood deficiency.
Wolfberry Black Sesame Porridge
Ingredients: 30g black sesame, 100g glutinous rice, 10g wolfberries.
Instructions: Cook the above three ingredients together to make porridge. Consume 3 times daily.
Efficacy: Nourishing the liver and kidneys, nourishing qi and blood. Suitable for premature graying and hair loss.
Three-Fruit Walnut Soup
Ingredients: 20g Ligustrum fruit, 20g Dodder seed, 20g raspberries, 12g walnuts, 120g lean pork.
Instructions: Wash the above ingredients and put them in a clay pot. Add 8 bowls of water and simmer until it is flavorful.
Efficacy: Nourishing yin and kidneys, benefiting the kidneys and securing essence. Suitable for premature graying, excessive hair loss, and dry and yellowish hair.
