Ginseng is a precious medicinal herb in traditional Chinese medicine. It is cool in nature and slightly bitter in taste, with the effects of replenishing qi and nourishing yin, clearing heat and generating fluids. It is suitable for symptoms such as qi deficiency and yin deficiency, internal heat, coughing up phlegm with blood, etc. Ginseng has great nourishing effects, so can drinking ginseng water strengthen the yang?
Can drinking ginseng water strengthen the yang?
Has a certain effect
In "Ben Cao Zai Xin", it is recorded that ginseng "treats lung fire, cough with excessive phlegm, qi deficiency wheezing, blood loss, labor injury, stabilizes essence and calms the mind, and treats various deficiencies." Ginseng is cool in nature, sweet and slightly bitter in taste, with the effects of nourishing the lungs and reducing fire, nourishing the stomach and producing fluids. It can replenish qi and nourish yin, and is a very precious herb. Ginseng contains ginsenosides, arginine, aspartic acid, etc., which have the functions of strengthening the central nervous system and enhancing physical strength, so it can strengthen the yang to a certain extent.
What is the effect of ginseng on strengthening the yang?
The effect is not obvious when taken alone
Ginseng replenishes qi and nourishes yin, clears heat and generates fluids, and mainly treats internal heat, virtual heat fatigue, dry mouth and throat, etc. Although it has a certain effect on strengthening the yang, the effect of strengthening the yang is limited when used alone. It can be combined with other kidney-tonifying herbs such as Eucommia, Cistanche, and Dodder to enhance the effect of tonifying the kidneys. If you want better yang-strengthening effects, you should seek medical treatment and use medication under the guidance of a doctor, and avoid using folk remedies on your own to avoid discomfort.
Can goji berries and ginseng strengthen the yang?
They can
Goji berries are neutral in nature and sweet in taste. They have the effects of nourishing the liver and improving eyesight, tonifying the kidneys and replenishing essence. They contain polysaccharides, betaine, and other effective ingredients, which have the functions of enhancing immunity, protecting the reproductive system, resisting fatigue, and anti-aging. Soaking goji berries and ginseng together in water can nourish qi and yin, tonify essence and improve eyesight, and nourish the liver and kidneys. It is suitable for those with qi deficiency and yin deficiency, deficient labor and essence, and soreness and weakness in the waist and knees.
Benefits of men taking ginseng
In addition to its qi-replenishing effect, ginseng can also regulate blood pressure, protect the liver, and strengthen the body. Men who take ginseng in moderation can enjoy its nourishing effects. Ginseng can regulate the secretion of liver toxins, promote metabolism, and have sedative and hangover effects. For men who often socialize and drink, drinking ginseng water regularly has good health benefits.
Ginseng contains various ginsenosides, which can enhance the central nervous system function, relieve fatigue, and improve memory. It also has great benefits in relieving work pressure and improving work efficiency for men.
What can ginseng be paired with to strengthen the yang?
Ginseng and Epimedium
Ingredients
3g ginseng, 5g Epimedium.
Instructions
1. Put ginseng and Epimedium in a cup;
2. Pour 200ml of hot water, cover and let it steep for 10 minutes.
Effect: Tonify the kidneys and strengthen yang, replenish qi and nourish yin.
Ginseng and Pigeon Soup
Ingredients:
12g ginseng, 2 pigeons, 100g lean pork, 1 slice of ginger, a few goji berries.
Instructions:
1. Slice the ginseng, wash the pigeons and lean pork, put them together with 1 slice of ginger and a few goji berries into a stew pot;
2. When the water in the pot boils, put it in, simmer for two and a half hours, and season before serving.
