Tremella is a natural health food ingredient with the effects of beautifying and moisturizing the skin, as well as promoting bowel movements. It can be consumed as a food or used as a medicine. So, can Tremella be eaten on an empty stomach? Will eating Tremella on an empty stomach cause stomach pain?
Can Tremella be eaten on an empty stomach?
Yes, it can.
Tremella, also known as snow fungus, snow ear, or silver ear, is mainly composed of carbohydrates and has similar components to arabic gum. It contains nutrients such as proteins, amino acids, and vitamins. It has the effects of detoxification, beauty, and nourishing the body. Consuming it on an empty stomach helps with the absorption of its medicinal properties.
Will eating Tremella on an empty stomach cause stomach pain?
It may cause stomach pain if consumed excessively.
Tremella is rich in nutrients, has a neutral nature, and tastes sweet and bitter. It has the effects of diuresis and blood harmonization. Normally, eating Tremella on an empty stomach does not cause stomach pain. However, Tremella is a gelatinous resin that is difficult to digest. Excessive consumption on an empty stomach may burden the intestines and stomach, leading to stomach pain.
What is the best time to eat Tremella?
Avoid eating it before bedtime.
Tremella contains various nutrients and has the effect of nourishing the body. Except for before bedtime, any other time is the best time to consume it. Because Tremella is not easily digestible, eating it before bedtime may cause indigestion.
How many pieces of Tremella should be consumed at once?
5-8 pieces.
Tremella is a natural nourishing food material that is not only rich in nutrients but also has various medicinal effects. It can be used for beauty, moisturizing the skin, promoting bowel movements, and treating conditions such as urinary calculi, blood stranguria, and dysentery. According to "The Record of Rarities," Tremella is known to relieve hunger and resist wind and cold. Generally, consuming 5-8 pieces of Tremella at once is sufficient.
How can Tremella be consumed?
Tremella and Tremella Sugar Water
Ingredients:
15g Tremella, 1 pear (300g), 30g rock sugar, 5g Tremella.
Instructions:
1. Soak 5g of Tremella in 1000ml of water overnight (about 12 hours) until it becomes soft and swells, increasing in volume by about 10 times.
2. Carefully remove any black impurities from the soaked Tremella, rinse it with water, and break it into evenly sized pieces.
3. Soak the Tremella in water for 20 minutes until it softens, then break it into small pieces. Peel the pear and cut it into 1cm cubes.
4. Put the Tremella, Tremella, and water into a pot and bring it to a boil over high heat. Reduce the heat and simmer for 30 minutes until the soup becomes slightly thick.
5. Add the pear cubes and cook for 5 minutes. Then add the rock sugar and cranberries, stirring while cooking for 3 minutes until the rock sugar is completely dissolved and the soup thickens.
Tremella and Coix Seed Congee
Ingredients:
1 spoonful of coix seeds, Tremella, and rose jam, 6 red dates.
Instructions:
1. Wash the Tremella and coix seeds separately and soak them in water. I soaked them for 8 hours. After 8 hours, rinse the Tremella and coix seeds and put them in a clay pot with 6 red dates.
2. Add enough water to the clay pot, bring it to a boil over high heat, then reduce to medium-low heat and simmer for 2 hours. Stir occasionally to prevent sticking.
3. In a bowl, add 1 spoonful of rose jam. While it is still hot, pour the cooked Tremella and coix seeds into the bowl and mix well.
