In recent years, many women who love beauty have begun to pursue natural skincare. Therefore, ingredients such as peach gum and bird's nest are also loved by women. Peach gum contains nutrients such as protein and vitamins, and can be both consumed as food and used as medicine. The question is, should peach gum be eaten before or after a meal?
Should peach gum be eaten before or after a meal?
Peach gum can be eaten before or after a meal.
After being injured, peach trees will secrete a resin to heal the wounds. This resin is peach gum, also known as "tears of peach blossoms," peach oil, and peach resin. Peach gum contains abundant nutrients such as carbohydrates, vitamins, proteins, calcium, and iron, and has the effects of beauty, nourishing the skin, moistening the throat, quenching thirst, and promoting blood circulation. It can be used as both a medicinal herb and a common dessert. Therefore, it can be consumed before or after a meal.
When is the best time to eat peach gum?
It is recommended to eat it in the morning.
Peach gum has a neutral nature and tastes sweet and bitter, with no toxicity. It has the effects of promoting blood circulation, quenching thirst, and relieving diarrhea. It is commonly used to treat symptoms such as dysentery, abdominal pain, and urinary calculi. Eating peach gum in the morning is more conducive to the absorption of its medicinal effects. Its composition is similar to arabic gum and is not easily digested. Eating it at night may cause indigestion.
Are there any side effects of eating peach gum?
There are basically no side effects.
Peach gum is a resin secreted from the bark of peach trees. It is not only non-toxic but also contains abundant nutrients. It has no side effects when consumed in moderation. However, since peach gum is a gelatinous resin, excessive consumption may cause gastrointestinal discomfort. Peach gum is a medicinal herb that promotes blood circulation and moisturizes the throat, so it is not suitable for pregnant women and those with excessive dampness. In addition, women with heavy menstrual flow are also not suitable for eating peach gum.
What happens if you eat too much peach gum?
Diarrhea
Peach gum has the effect of relieving diarrhea and can be used for dysentery and abdominal pain. However, excessive consumption may cause diarrhea because after soaking, peach gum contains a large amount of mucilage, which has a laxative effect.
Bloating
Peach gum is a gelatinous resin that is difficult to digest. Eating too much may cause indigestion, especially for the elderly, children, and those with poor gastrointestinal health. Although peach gum has the effects of nourishing the body, moisturizing the throat, quenching thirst, and beautifying the skin, it should not be consumed excessively.
Can peach gum be eaten on an empty stomach in the morning?
It can be eaten.
Peach gum contains carbohydrates, proteins, and other nutrients. Eating it on an empty stomach in the morning can provide energy and replenish the necessary nutrients for the body. Peach gum has the effect of promoting blood circulation, which can promote blood circulation and facilitate the elimination of toxins from the body. Eating peach gum in the morning has a stronger nourishing effect.
