Guasha is a commonly used method in traditional Chinese medicine for preventing and treating diseases. However, many people experience dizziness after guasha. How long does it take for dizziness to improve after guasha?
How long does it take for dizziness to improve after guasha?
1. Dizziness due to fatigue or insufficient Qi and blood: around 1 day
If dizziness occurs after guasha, it could be due to fatigue or insufficient Qi and blood. In most cases, no further treatment is needed. Just rest well, and usually, it takes around 1 day to recover.
2. Invasion of cold and dampness: 1-3 days
In addition, if guasha is performed on a rainy day or if you take a shower or catch a cold after guasha, it may take 1-3 days to recover, provided that your immune system is strong and you rest well. However, if dizziness persists for more than 2-3 days or if it is severe, it is recommended to seek medical treatment promptly.
How long does it take for itching to improve after guasha?
1. Mild itching: 1 day
If itching occurs at the guasha site after guasha, and the condition is mild, it usually improves after resting for 1 day.
2. Skin damage: 1-3 days
However, if you have a pre-existing skin condition or if the guasha is performed with excessive force, causing skin damage, you should pay attention to using anti-inflammatory, antibacterial, and itch-relieving ointments. It may take 1-3 days for the itching caused by this condition to improve.
3. Allergic reaction to guasha oil: 2-5 days
In addition, most guasha oils contain traditional Chinese medicine or other ingredients. If the patient is allergic or happens to be allergic to a specific component in the guasha oil, it can also cause skin itching. It is necessary to promptly remove the guasha oil from the body. The itching caused by this condition requires treatment with antihistamines, and usually, the itching sensation will significantly reduce within 2-5 days.
However, if the patient has a weak immune system or other skin conditions, it may take longer to recover.
How long does it take for the marks from guasha to disappear?
The speed at which the marks from guasha disappear varies from person to person. Usually, it takes 3-5 days, but some individuals may take longer.
If you want the marks to dissipate faster, you can exercise moderately, as this can promote metabolism and blood circulation.
How often should guasha be performed?
Either every 5-7 days.
Guasha therapy can cause certain damage to the skin, so after one session, it is necessary to wait for a period of time, usually around five to seven days, before performing the next session.
Guasha therapy has functions such as promoting blood circulation, regulating Yin and Yang, relaxing tendons, and eliminating toxins. However, frequent guasha sessions can deplete the body's vitality and may cause morning Qi deficiency. Therefore, except for specific indications requiring guasha treatment, it is not recommended to perform guasha frequently or for a long time.
