I have been coughing lately and I want to buy some Chuanbei to drink. Luckily, I still have some white fungus at home. I want to ask if Chuanbei can be cooked together with white fungus?
Can Chuanbei be Cooked with White Fungus?
Yes, it can.
Chuanbei is a commonly used traditional Chinese medicine. It has a sweet taste and a cool property. Its main functions are nourishing the lungs, stopping cough, and resolving phlegm. It can be used to treat cough caused by wind-heat, dryness in the lungs, and dry throat with little phlegm, among other conditions. White fungus is not only a food, but also a nourishing herb. It has a sweet and mild taste and a neutral property. It can benefit the spleen, stimulate appetite, and nourish the yin while moistening the lungs. Chuanbei and white fungus have no significant toxic side effects, their properties are not mutually exclusive, and their functions are similar. Therefore, Chuanbei can be cooked together with white fungus.
Recipe for Chuanbei and White Fungus
White Fungus, Chuanbei, and Lotus Seed Soup
Ingredients: half a piece of white fungus, 50g of lotus seeds, 10g of Chuanbei, and an appropriate amount of rock sugar.
Instructions:
1. Rinse the lotus seeds and soak them in water for about 2 hours.
2. Soak the white fungus in water and tear it into small pieces.
3. Put the lotus seeds, white fungus, Chuanbei, and rock sugar into a pot.
4. Add an appropriate amount of water (it is recommended to add a little more).
5. Bring to a boil and simmer for about 2-3 hours.
Chuanbei, White Fungus, and Snow Pear Soup
Ingredients: 1 snow pear, 10g of Chuanbei, half a piece of white fungus, and an appropriate amount of rock sugar.
Instructions:
1. Soak the Chuanbei in water for about 10 minutes.
2. Soak the white fungus and tear it into small pieces.
3. Wash the snow pear, remove the core, and cut it into small pieces.
4. Put all the ingredients into a soup pot and add an appropriate amount of water.
5. Bring to a boil over high heat, then reduce the heat and simmer for about 1 hour.
Benefits of Chuanbei and White Fungus
Nourishing the Lungs and Stopping Cough
Chuanbei has a sweet taste and a cool property. It has the function of nourishing the lungs and stopping cough. The alkaloids and non-alkaloid components in Chuanbei have strong cough-suppressing and phlegm-resolving effects. White fungus has a good effect of nourishing yin and moistening the lungs. When taken together, they can be used as an adjunctive treatment for various types of cough, such as lung dryness cough, yin deficiency cough, and wind-heat cough.
Nourishing Yin and Clearing Heat
Chuanbei has a sweet and cool property. It enters the lung and stomach meridians and has the effect of clearing heat and resolving phlegm. White fungus has a sweet and mild taste and a neutral property. It enters the lung, stomach, and kidney meridians and has a strong effect of nourishing yin. When taken together, they can nourish yin, moisten the lungs, clear heat, and resolve phlegm. They can be used as an adjunctive treatment for cough due to deficiency and heat, cough with bloody phlegm, and other conditions.
Beauty and Skin Care
White fungus has a strong effect of nourishing yin and contains abundant natural colloids, which can moisturize the skin and help remove facial freckles and age spots. Therefore, taking Chuanbei and white fungus together can also have the effect of beauty and skin care.
Moistening the Intestines and Promoting Bowel Movements
White fungus is a type of fungus food that contains rich dietary fiber. It can promote intestinal peristalsis and has the effect of moistening the intestines and promoting bowel movements. People who have dry stools or frequent constipation can eat Chuanbei and white fungus to help alleviate the symptoms to a certain extent.
Contraindications for Drinking Chuanbei and White Fungus
1. People with cough due to wind-cold
Chuanbei and white fungus are suitable for treating various types of cough caused by heat, such as wind-heat cough and lung deficiency cough. However, for people with cough due to wind-cold, taking Chuanbei and white fungus will not only fail to treat the condition, but may also worsen the cough symptoms.
2. People with persistent diarrhea
White fungus has a certain effect of moistening the intestines and promoting bowel movements. Therefore, it is not recommended for people with diarrhea to take Chuanbei and white fungus, as it may worsen the diarrhea symptoms or even cause other discomfort.
3. People with spleen and stomach deficiency-cold
Chuanbei has a sweet and cool property and has a certain stimulating effect on the stomach and intestines. People with spleen and stomach deficiency-cold may experience exacerbation of symptoms such as loose stools, indigestion, and cold hands and feet when taking Chuanbei.
What Can Nourish the Lungs, Stop Cough, and Resolve Phlegm?
1. Pears: Pears are a very common fruit. They have a sweet taste, a cool property, and the effect of clearing heat and resolving phlegm. They are suitable for treating cough caused by heat.
2. Tofu: Tofu not only has high nutritional value, but also has the effect of clearing heat and moistening dryness. "Yi Lin Zuan Yao" states: "Tofu clears heat, stops cough, and resolves phlegm." It can be consumed by people with wind-heat cough or lung heat cough.
3. Loquats: Loquats have a sweet and cool property, and have the effects of nourishing the lungs, resolving phlegm, and stopping cough. "Dian Nan Ben Cao" states: "Loquats treat cough and phlegm." They are suitable for people with hot cough and phlegm.
4. Persimmons: Persimmons have a cold property and can clear heat, resolve phlegm, and stop cough. Moreover, their phlegm-resolving effect is stronger than their cough-suppressing effect. They are suitable for people with hot cough.
