Mint, mainly produced in Jiangsu and Anhui provinces, has dual functions in medicine and food. Mint tea is also loved by many people. So what are the benefits of drinking mint tea?
Sweating and cooling
Mint contains volatile peppermint oil. When taken in small amounts, it can stimulate the central nervous system, dilate the capillaries of the skin, promote sweat gland secretion, and have the inherent effect of sweating and cooling. It can be used for symptoms such as cold and fever caused by external wind-heat, and lack of sweating.
Anti-inflammatory and analgesic
Mint contains menthol, which has anti-inflammatory and analgesic effects. It can relieve headaches, as well as pain and swelling caused by nasal, pharyngeal, and laryngeal inflammation.
Regulating liver and soothing depression
The volatile peppermint oil in mint has a qi-regulating effect in the body, which can regulate the liver and soothe depression. It can be used to treat symptoms such as liver stagnation and qi stagnation, and chest and rib pain.
Relieving itching
Mint contains menthol, which, when used externally, can cause vasoconstriction of the skin and mucous membranes, numb nerve endings, and have anti-inflammatory, analgesic, and anti-itch effects. It can be used for skin itching, eczema, rashes, mosquito bites, etc.
Refreshing and awakening
The peppermint oil in mint has a cool and refreshing aroma, which can stimulate the nerves, make people refreshed and awake, and is suitable for those who need refreshing in work, study, and exams.
