Luo Han Guo water is made by steeping dried Luo Han Guo in boiling water. It is commonly used as a medicinal drink due to its sweet taste and cool nature. It has the functions of clearing heat, moistening the lungs, and promoting bowel movements. It can be used to treat conditions such as dry cough, sore throat, hoarseness, and constipation caused by lung heat.
Moistening the throat and quenching thirst
Drinking Luo Han Guo water can moisturize the throat, quench thirst, clear heat, and moisten the lungs. It can be used to treat symptoms such as dry and hot cough caused by lung heat and thirst due to summer heat.
Clearing heat and moistening the lungs
Luo Han Guo has a sweet and cool nature, and it can moisten the lungs and transform phlegm. It has certain effects on treating conditions such as thick phlegm cough, difficult expectoration, dry cough without phlegm, lung heat and stagnation causing sore throat, and constipation.
Relieving hoarseness and improving voice
Luo Han Guo can clear and disperse lung qi, relieve hoarseness, and improve voice. Drinking Luo Han Guo water can help treat conditions such as hoarseness, dry and cough, and dry throat. Adding a little licorice while steeping the water can enhance the effect.
Moistening the intestines and promoting bowel movements
Luo Han Guo has a smooth and moist nature, and it can clear heat, relieve fire, and moisten the intestines. Drinking Luo Han Guo water can be used to treat conditions such as lung heat, dry intestines, and constipation. It can also be used in combination with other heat-clearing and bowel-promoting herbs to enhance the efficacy.
Boosting the immune system
Steeping a small amount of Luo Han Guo in hot water is an excellent cooling beverage. It can refresh the mind, improve the body's immune system, and prevent respiratory infections. Long-term consumption can also promote longevity. Luo Han Guo juice can also be used in cooking, with a pleasant fragrance and taste, earning it the reputation of "the fruit of the gods".
Supplementing vitamin C
Luo Han Guo contains rich vitamin C. Drinking Luo Han Guo water has anti-aging, anti-cancer, and skin-beautifying effects. It can also lower blood lipids and aid in weight loss. It can be used as an adjunctive treatment for hyperlipidemia and improve the image of overweight individuals. It is a must-have fruit for beauty-conscious women.
