Black goji berry is a precious medicinal herb that contains various nutrients and active ingredients. It has the effects of nourishing the kidneys, replenishing essence, nourishing the blood, and calming the mind. So, what is the best way to consume black goji berry to enhance kidney health?
Black Goji Berry and Cistanche Wine
Ingredients:
30g of cistanche, 20g of black goji berry, 4 sparrows.
Instructions:
1. Remove the feathers from the sparrows, remove the internal organs, and wash them thoroughly.
2. Slice the cistanche into thin pieces, then put the sparrow meat, cistanche, and black goji berry into a clean bottle.
3. Pour in 1000ml of white wine and seal the bottle.
4. Store in a cool and dry place, shaking it a few times a day. After 15 days, the wine can be opened and consumed.
5. Drink 10-15ml in the morning and evening.
Effects: Enhances yang energy, nourishes the kidneys, and promotes intestinal regularity.
Black Goji Berry and Eucommia Wine
Ingredients:
60g of dodder seed, 30g each of roasted eucommia bark and black goji berry, 1000ml of low-alcohol white wine.
Instructions:
1. Crush the three ingredients and wrap them in a cheesecloth bag.
2. Pour the white wine into a wine jar and place the herbal bag inside.
3. Seal the jar and let it soak for 7 days.
4. Drink 30ml on an empty stomach in the morning and evening.
Effects: Nourishes the liver and kidneys, strengthens the waist and knees.
Black Goji Berry and Dodder Seed Wine
Ingredients:
30g of dodder seed, 30g of black goji berry, 500ml of white wine (or rice wine).
Instructions:
1. Put the dodder seed and black goji berry in a cloth bag and place it in a clean container.
2. Soak the herbs in white wine for 7 days, then discard the herbal residue and drink the wine.
3. Take 20-30ml, 2-3 times a day.
Effects: Nourishes the kidneys and replenishes essence, nourishes the liver, and improves vision.
Black Goji Berry and Epimedium Wine
Ingredients:
30g of black goji berry, 150g of epimedium, 1500ml of white wine.
Instructions:
1. Process the herbs and put them in the wine.
2. Seal and store in a cool place.
3. Shake the bottle a few times every day. After 7 days, open the bottle and drink.
Effects: Warms the kidneys, enhances yang energy, nourishes the blood, and replenishes essence.
Black Goji Berry and Deer Antler Wine
Ingredients:
4g of deer antler, 30g of black goji berry, 500g of white wine.
Instructions:
1. Slice the deer antler into thin pieces and crush the Chinese yam.
2. Put them in a clean bottle and add white wine. Seal the bottle.
3. Shake the bottle regularly. After 7 days, drink the wine.
4. Take 20-30ml, once in the morning and evening.
Effects: Nourishes the kidneys, enhances yang energy, replenishes essence, nourishes the blood, and strengthens the bones and tendons.
