A few days ago, my friend gave me a box of kudzu root powder. However, when I went to the hospital for a physical examination, I was diagnosed with uterine fibroids. I wanted to ask if I can eat kudzu root powder with uterine fibroids.
Can you eat kudzu root powder with uterine fibroids?
It is not recommended to eat.
Uterine fibroids are a common benign tumor in gynecological diseases. They are also one of the most common tumors in the human body, also known as fibroids or uterine fibroids. The cause of uterine fibroids is still unclear, but estrogen is the main factor that promotes their growth.
Kudzu root powder is a starch food that contains various nutrients needed by the human body, such as kudzu root extract, flavonoids, proteins, amino acids, iron, calcium, copper, etc. However, it also contains a rich amount of estrogen. Therefore, it is recommended that patients with uterine fibroids should not eat kudzu root powder to avoid stimulating the growth of fibroids.
What to do if you have eaten kudzu root powder with uterine fibroids
1. Eating a small amount of kudzu root powder generally does not have much impact on fibroids, so there is no need to worry too much. If you are still concerned, you can go to the hospital for a detailed examination.
2. If a patient with uterine fibroids has consumed a large amount of kudzu root powder for a long time, it is recommended to undergo an ultrasound examination at the hospital to observe whether the size of the fibroids has increased. If there are any changes in the fibroids, you should consult a doctor immediately and receive targeted treatment.
Who should not eat kudzu root powder
1. People with qi deficiency and cold stomach
Since kudzu root powder has a cold nature, it is not recommended for people with qi deficiency and cold stomach to eat it, in order to avoid further stimulation to the intestines and aggravation of abdominal pain, diarrhea, loose stools, and other discomforts.
2. Pregnant women
It is advisable for pregnant women to consume less or no kudzu root powder. Because kudzu root powder belongs to cold food, it may stimulate the gastrointestinal tract of pregnant women and be detrimental to their gastrointestinal health. Moreover, excessive intake of cold food in the early stages of pregnancy may affect the implantation of the embryo in the uterus.
3. People with low blood pressure or low blood sugar
Since kudzu root powder contains puerarin, which has certain hypotensive and hypoglycemic effects, it is recommended that people with low blood pressure or low blood sugar consume less kudzu root powder to avoid discomfort.
What to eat for uterine fibroids
Patients with uterine fibroids should have a light and balanced diet. They should pay attention to a variety of nutrients. The following types of food can be eaten more by patients with uterine fibroids.
1. Seaweed
Such as seaweed, kelp, sea lettuce, etc. These foods are rich in protein and minerals, and have relatively low fat content. Patients with uterine fibroids can eat them in moderation.
2. Honey
Honey does not contain fat and contains various nutrients that are easily absorbed by the body. It can help promote metabolism and have a good nourishing effect on the body.
3. Whole grains
Such as wheat, corn, oats, sorghum, etc. These foods are rich in dietary fiber and have certain health benefits for the body.
4. Chinese plum
Chinese plum contains many active substances that can help shrink uterine fibroids to a certain extent, so it is beneficial for patients with uterine fibroids to eat Chinese plum in moderation.
What to pay attention to with uterine fibroids
1. Have a reasonable diet
Patients with uterine fibroids should pay attention to a light and low-fat diet, avoid consuming spicy and stimulating foods, as well as high-fat foods. In addition, the intake of nutrients should be comprehensive to prevent deficiencies in trace elements and hinder the recurrence of uterine fibroids.
2. Maintain a reasonable daily routine
Patients with uterine fibroids should also avoid overwork and maintain a reasonable daily routine. Excessive fatigue and irregular routines are important factors that contribute to the recurrence of uterine fibroids.
3. Pay attention to contraception and avoid abortion
If a person with uterine fibroids is not ready to have a baby, they should pay attention to contraception. The number of abortions is positively correlated with the occurrence of uterine fibroids and can cause great harm to the body.
