The Medicinal Benefits of Dandelion Tea: A Variety of Flavorful Brews for Healing and Wellness

November 10, 2023

Dandelion is a commonly used medicinal herb with cold nature and bitter taste. It has the effects of clearing heat, detoxifying, reducing inflammation, and dispersing nodules. It can be used to treat symptoms such as intestinal abscess, breast abscess, sore throat, and fever. So what can dandelion be brewed with to drink?

Dandelion and Sea Holly Tea

Ingredients:

20g dried dandelion, 10g sea holly.

Instructions:

1. Wash the dandelion and sea holly.

2. Put them in a cup and pour boiling water over them.

3. Cover and let it steep for 5 minutes. You can add honey for flavor.

Benefits: Nourishes yin and moistens the lungs, clears heat and detoxifies, resolves phlegm and stops coughing.

Dandelion and Chrysanthemum Tea

Ingredients:

Dandelion, chrysanthemum, hot water.

Instructions:

1. Brew dandelion and chrysanthemum with hot water.

2. Strain the tea and remove the residue, then pour in a second round of hot water.

3. Let the water cool down before drinking. You can also add rock sugar for flavor.

Benefits: Clears the liver and brightens the eyes, disperses abscesses and resolves nodules.

Dandelion and Red Date Tea

Ingredients:

10g dandelion, 3g red dates, 5g honey.

Instructions:

1. Wash the dandelion and red dates.

2. Put them in a cup and pour boiling water over them.

3. Cover and let it steep for 10 minutes, then add honey.

Benefits: Nourishes the liver and detoxifies, promotes blood production, beautifies the skin.

Dandelion, Honeysuckle, and Houttuynia Tea

Ingredients:

30g dried dandelion, 9g honeysuckle, 5g houttuynia.

Instructions:

1. Wash the ingredients and simmer them in 2 bowls of water on low heat until 1 bowl remains.

2. Drink 1 bowl daily, for a period of 2 weeks.

Benefits: Clears heat and detoxifies, antibacterial and anti-inflammatory.

Dandelion and Rose Tea

Ingredients:

2g dandelion root, 1g rose petals.

Instructions:

1. Wash the dandelion root and rose petals.

2. Make them into tea bags and steep in water daily.

Benefits: Dissipates abscesses and resolves nodules, soothes the liver and regulates qi, beautifies the skin.

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