Dandelion not only contains rich nutrients, but also has high medicinal value. Dandelions always dance in the sky with the wind, which is enviable. Dandelions have the effect of clearing heat and detoxifying. Many people like to drink dandelion-infused water. Many Chinese medicinal materials have the effect of lowering blood pressure. Can dandelions lower blood pressure?
Can Dandelions Lower Blood Pressure?
They have a certain effect.
Dandelion is a common herbaceous plant with a cold nature and bitter taste. It has the effects of clearing heat and detoxifying, dispersing abscesses, and has antibacterial and anti-inflammatory effects. It is suitable for symptoms such as abscesses, red and swollen eyes, colds and fevers, and urinary tract infections. Dandelions contain effective ingredients such as dandelion sterols, dandelion flavonoids, inulin, and choline, which have diuretic, antibacterial, and blood pressure lowering effects.
Can Dandelions Treat Hypertension?
They can assist in treatment.
The main effect of dandelions is to clear heat and detoxify, and disperse swelling and eliminate masses. They can only play a role in assisting in lowering blood pressure and cannot replace medication. Hypertensive patients should pay attention to regular check-ups, avoid excessive fatigue, pay attention to diet, avoid high cholesterol and high-fat foods, and maintain a low-salt and low-fat diet.
What Can Dandelions Be Infused With to Lower Blood Pressure?
Dandelion and Gynostemma Tea
Ingredients
10g dandelion, 8g gynostemma.
Instructions
1. Wash the dandelion and gynostemma, and put them into a cup;
2. Pour boiling water and cover for 5 minutes.
Dandelion and Chrysanthemum Tea
Ingredients
Dandelion, chrysanthemum, hot water.
Instructions
1. Brew dandelion and chrysanthemum with hot water once;
2. Filter the tea and remove the residue, then pour in the second round of hot water;
3. Wait for the water to cool down and then drink, you can also add rock sugar for flavor.
Can Dandelions Lower the "Three Highs"?
The effect of single herbs is limited.
The "Three Highs" refer to hypertension, hyperlipidemia, and hyperglycemia. Dandelion is a heat-clearing and detoxifying medicinal material, suitable for symptoms such as abscesses, heat toxins, and inflammatory infections. Dandelions contain a lot of vitamins and minerals, have diuretic effects, and are also known as "bedwetting grass". Dandelions can be combined with hawthorn, ophiopogon, cassia seed, chrysanthemum, and other medicinal materials for auxiliary treatment of the "Three Highs".
What Can Be Infused With to Lower Blood Pressure?
Goji Berry and Cassia Seed Tea
Ingredients
10g goji berries, 10g cassia seeds, 3g chrysanthemum, 6g pagoda tree flowers.
Instructions
Infuse with boiling water, drink as a tea, once a day.
Chrysanthemum and Pagoda Tree Flower Tea
Ingredients
10g chrysanthemum, 10g pagoda tree flowers, 3g green tea.
Instructions
Put the three ingredients in a teacup, pour boiling water, cover and steep for 10 minutes.
Cassia Seed and Flaxseed Tea
Ingredients
12g cassia seeds, 10g flaxseeds.
Instructions
Infuse the two ingredients with boiling water for 15 minutes before drinking.
