Dandelion is a common traditional Chinese medicine with the effect of clearing heat and detoxification. In the hot summer season, many people like to drink dandelion infused water. Dandelion can treat symptoms such as abscesses, heat toxins, sore throat, and urinary tract infections. So, does dandelion infused water have anti-inflammatory effects?
Does dandelion infused water have anti-inflammatory effects?
Yes, it has anti-inflammatory effects.
Dandelion is a cooling herb with a bitter taste and has the effects of clearing heat, detoxification, and dispersing abscesses. It contains ingredients such as choline, inulin, vitamin C, and iron, which have antibacterial and anti-inflammatory effects. It is mainly used to treat acute mastitis, furuncle, cold and fever, hepatitis, cholecystitis, and urinary tract infections.
Is dandelion infused water effective in reducing inflammation?
It varies from person to person.
Dandelion has antibacterial and anti-inflammatory effects, but due to individual differences in body constitution, there may be variations in the absorption of its medicinal effects. Therefore, the anti-inflammatory effects of dandelion infused water vary from person to person.
Dandelion can clear heat, detoxify, disperse abscesses, cool blood, and relieve pain. It has the effects of relieving dermatitis, dispersing abscesses, diuresis, reducing jaundice, preventing and treating anemia, and removing freckles and acne. Dandelion infused water can also be used for the treatment of acute mastitis, acute tonsillitis, and urinary tract infections.
Can dandelion be used as an anti-inflammatory medicine?
It is not recommended to be used as an anti-inflammatory medicine.
The main effect of dandelion is to clear heat and detoxify, suitable for symptoms of heat toxins, abscesses, and liver heat. The anti-inflammatory effect of a single herb is limited, so it cannot be used as an anti-inflammatory medicine. Dandelion can be combined with other herbs such as honeysuckle, Xia Ku Cao, and Lian Qiao for better anti-inflammatory effects. However, for better results, it is still necessary to seek medical advice and receive targeted treatment.
Is it good to drink dandelion infused water for a long time?
It is not recommended to drink it for a long time.
Although dandelion has certain anti-inflammatory effects, it is not suitable for long-term consumption. As the saying goes, "all medicines have three parts poison." Dandelion is cold in nature and long-term consumption may damage the spleen and stomach, leading to symptoms such as nausea, vomiting, and diarrhea. If you experience symptoms such as hives and itching all over the body after taking dandelion infused water, it may be an allergic reaction to dandelion.
What can dandelion be paired with to make infused water?
Dandelion Honey Tea
Ingredients
10g dandelion, hot water, honey.
Instructions
1. Wash the fresh dandelion and put it in a cup.
2. Pour hot water over it and let it steep.
3. When the water temperature is appropriate, add honey and stir well.
Dandelion Mint Tea
Ingredients
100g dandelion (or 30g dried), 20g dried mint, 20g dried bitter gourd, 10 slices of fresh lemon.
Instructions
1. Wash the ingredients and put them in a pot with 3 bowls of water.
2. Simmer until there are 2 bowls of water left, then remove from heat.
Dandelion Honeysuckle Tea
Ingredients
30g dried dandelion, 9g honeysuckle, 5g fishy-smelling herb.
Instructions
1. Wash the ingredients and put them in a pot with 2 bowls of water. Simmer until there is 1 bowl of liquid.
2. Drink 1 bowl daily, and continue for 2 weeks as a course of treatment.
