Angelica has the effect of nourishing blood, regulating menstruation and relieving pain, and brown sugar together with boiled eggs to make a Angelica eggs brown sugar water, on the face yellow, irregular menstruation, menstruation thinning has a certain help, so when is the best time to drink Angelica eggs brown sugar water?
The effects of angelica eggs and brown sugar water
Angelica eggs brown sugar water has the effect of regulating menstruation, relieving pain, tonifying blood, skin care and beauty, as well as regulating the body's immune function and anti-atherosclerosis.
When is the best time to drink angelica egg brown sugar water
3 to 4 days before or one week after menstruation.
There are no qualitative rules for drinking angelica egg brown sugar water time, if it is used by women with irregular menstruation to regulate menstruation, 3 to 4 days before or a week after menstruation, eat in the morning or evening on an empty stomach, eat two days in a row, can play a good role in regulating menstruation and pain.
Suitable people for angelica egg brown sugar water
Angelica eggs brown sugar water has the effect of regulating menstruation and relieving pain, tonifying blood, calming the mind and promoting blood circulation, so women with frequent menstrual pain or irregular periods, anemia, insomnia and poor liver function are suitable to consume angelica eggs brown sugar water to regulate.
Angelica eggs brown sugar water contraindicated people
1, menstruating women should not drink angelica egg brown sugar water, especially women with normal menstruation, angelica and brown sugar are able to replenish the blood, menstruation may increase the flow of blood during the period.
2, people with loose stools should not drink angelica eggs brown sugar water, angelica nourishing, and laxative effect, loose stools may aggravate the symptoms of consumption.
How to make angelica egg brown sugar water
Ingredients: 15 grams of angelica, 2 eggs, 30 grams of brown sugar.
Method: 1, angelica soaked in water for 10 minutes, washed and cut into thin slices, put into a pot with an appropriate amount of water, boil over high heat and then turn to medium-low heat and cook for 15 minutes.
2, eggs first boiled and peeled, using a fork to pierce some small holes in the surface of the egg white.
3, the peeled eggs into angelica water, adjust the heat, boil and then turn to medium-low heat and continue to cook for about 10 minutes.
