Chen Pi has the effect of regulating Qi and strengthening the spleen, drying dampness and resolving phlegm, and Hawthorn has the effect of eliminating food and strengthening the spleen, both of which can be used to make tea as a daily tea drink, so let's learn about the effects of Chen Pi and Hawthorn together in water today.
Promote digestion
Chen Pi contains volatile oil which has a mild stimulating effect on the gastrointestinal tract, promoting the secretion of digestive juices and the elimination of accumulated gas in the intestines. Chen Pi in tea can strengthen the spleen and appetite, suitable for people with weak spleen and stomach, reduced diet and indigestion. Hawthorn can strengthen the spleen and appetite, and the lipolytic enzyme it contains can promote the digestion of fatty foods, promote the secretion of gastric juices and increase the enzymes in the stomach. Therefore, Chen Pi and Hawthorn together in water has a good effect of promoting digestion.
Lowering blood lipids
The pectin in Chen Pi has a preventive effect on atherosclerosis caused by high-fat diet; Hawthorn flavonoids can play a hypolipidemic role by inhibiting the synthesis of liver cholesterol and promoting the uptake of plasma cholesterol by the liver, and Hawthorn flavonoids can also reduce the occurrence of atherosclerosis. Chen Pi and Hawthorn together in water can be used to lower blood lipids.
Beauty and skin care
Chen Pi tea can be a good way to expel toxins from the body, to better promote the coordination of internal circulation; hawthorn contains flavonoids and vitamin c, carotene and other substances can block and reduce the generation of free radicals, can enhance the body's immunity, delay aging, so Chen Pi and hawthorn together in water can achieve a certain effect of beauty.
Chen Pi Hawthorn tea practice
Ingredients: 10 grams each of peel and hawthorn, 5 grams of black tea.
Directions: Wash and core the hawthorn, put half of it into a hot pot and fry it slightly; wash the peel, put it into a hot pot and fry it dry and set aside; put the raw hawthorn, fried hawthorn, fried peel and black tea into a cup, add 500 ml of boiling water and brew, then cover and muffle for about 15 minutes, then drink.
Effects: Strengthening the spleen and appetite, activating blood circulation and eliminating stagnation, etc.
Chen Pi and hawthorn together with water to drink precautions
1, pregnant women should not drink water with hawthorn, it may induce miscarriage.
2, with fever, dry mouth, constipation, yellow urine and other symptoms should not use Chen Pi and hawthorn together to drink water, Chen Pi and hawthorn are warm, drink more will make the heat evidence aggravated.
3, fasting is not suitable for hawthorn water, hawthorn contains a lot of organic acids, fasting consumption, will make the stomach acid surge, the gastric mucosa caused by adverse stimulation, so that the stomach full of bloating, acid.
