Chrysanthemum can calm the liver and brighten the eyes, dispel wind and clear heat, while lemon can produce thirst, resolve phlegm and cough, and strengthen the stomach and spleen, people will make a cup of chrysanthemum tea to clear heat and lower fire, so can chrysanthemum tea and lemon slices be made together to drink water?
Chrysanthemum tea and lemon slices can be brewed together to drink?
Chrysanthemum tea and lemon slices can be brewed and drunk together.
Chrysanthemum is slightly cold and can dispel wind and cold, clear heat and detoxification, while lemon can also clear heat and phlegm, and relieve summer heat, chrysanthemum clears liver fire, lemon clears lung fire, and can also harmonize the stomach, chrysanthemum tea and lemon slices together can clear liver and lung fire at the same time. And lemon taste slightly bitter, chrysanthemum tea taste sweet, the two together to drink water taste will also be better, so the two can be brewed together to drink water.
Chrysanthemum tea and lemon slices together with the benefits of drinking water
Beauty and skin care
Chrysanthemum tea can play a role in relieving acne caused by fire, and chrysanthemum tea is also rich in vitamin C, which can help eliminate wrinkles; lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients, but also rich in organic acids, citric acid, has a strong antioxidant effect, can promote skin metabolism, slow down aging and inhibit pigmentation. Chrysanthemum tea and lemon both have the effect of beauty and beauty, and the effect of drinking both together is also very good.
Clear heat and remove fire
Chrysanthemum tea is cold and has the effect of dispersing wind-heat, will lower the fire, by clearing the liver to remove liver fire; lemon peel is rich in aromatic volatile components, can produce heat, but also can dissolve phlegm, can clear lung heat to remove fire. Volume flower tea drink lemon together with water to drink and can clear the liver heat fire, but also to clear the lung heat fire.
Prevention of cardiovascular disease
Chrysanthemum tea has a significant expansion of coronary arteries, enhance the role of coronary flow, coronary heart disease, hypertension and hyperlipidemia and other age-related diseases have a better therapeutic effect; and lemon is rich in vitamin C and vitamin P, can enhance the elasticity and toughness of blood vessels, can prevent and treat hypertension and myocardial infarction symptoms, in addition to lime contains a component similar to insulin, can make the abnormal blood sugar value lower, chrysanthemum tea and Chrysanthemum tea and lemon slices together in water can effectively prevent cardiovascular and cerebrovascular diseases.
How to make chrysanthemum and lemon tea
Ingredients: 5 chrysanthemums, 1/3 lemon, 3 grams of honey
Directions: Wash the lemon, cut thin slices, remove the seeds and set aside; put the lemon slices and chrysanthemum together in a cup, add an appropriate amount of hot boiling water, bore the gun for 2 minutes, add honey, mix well and drink.
Efficacy: protect the liver, beauty and beauty, clear heat and remove fire.
Suitable for all ages, for people with symptoms of fire and high blood pressure, and for pregnant women to drink in moderation.
When is the best time to drink chrysanthemum lemon tea
It is best to drink chrysanthemum lemon tea an hour after a meal, when the stomach and intestines digest part of the food, but not fasting state, at this time to drink chrysanthemum lemon tea will not stimulate the stomach and intestines, and can be well absorbed nutrients.
Chrysanthemum tea and lemon together with water to drink the precautions
1, chrysanthemum tea slightly cold, women before and after the period is best not to drink, the body conditioning has an impact.
2, chrysanthemum tea should be brewed with the drink, do not overnight, chrysanthemum tea contains flavonoids are easily oxidized, after being oxidized nutritional effects will be reduced.
3, if the stomach is not good, do not drink chrysanthemum lemon tea, chrysanthemum is cold, drink more on the spleen and stomach damage, while the organic acid in the lemon will stimulate the stomach, may cause excessive secretion of stomach acid.
