Tianma can treat dizziness, dizziness, numbness of the limbs, etc. Angelica can tonify the blood, regulate menstruation and relieve pain, both can be used for dietary therapy, so can Tianma and Angelica make soup together?
Can asparagus and angelica make soup together?
Tianma and Angelica can be used together in soup.
Tianma is flat and enters the liver meridian, while Angelica is warm and enters the heart, liver and lung meridian. It is possible to improve the symptoms of headache caused by blood deficiency by making soup together.
What are the benefits of making soup with angelica and asparagus?
Nourishes the blood
It can treat headache and dizziness caused by blood deficiency and wind in the liver, while angelica is sweet and heavy in taste, so it can nourish the blood. The soup of asparagus and angelica together can make the efficacy of asparagus angelica to nourish blood.
Calming the liver and submerging the Yang
Tianma moistens but does not dry, mainly enters the liver meridian and is long in pacifying the liver and calming the wind, which can treat hyperactivity of liver and yang, dizziness of the head and eyes, mainly exerting shocking, analgesic and blood pressure lowering effects. Angelica sinensis is sweet and warm, enters the heart, liver and lung meridians. Tianma and angelica together in soup can calm the liver and subdue yang.
Promoting Blood circulation and regulating menstruation
It is especially suitable for women, especially for menstrual disorders, dysmenorrhea, blood deficiency and amenorrhea, etc. The two together in soup are more beneficial to promote blood circulation and regulate menstruation.
How to make soup with asparagus and angelica
asparagus angelica water fish soup
Ingredients: snapper 600 grams, asparagus 20 grams, angelica 20 grams, dates (dried) 40 grams
Practice: put the snapper into boiling water, so that it drains the urine. Scrape and wash the turtle, remove the internal organs. Wash the head of asparagus and angelica with water and slice; wash the red dates with water and remove the core. Put all the ingredients into a stewing pot, add cool boiling water, cover, put in a pot and stew for 4 hours under water. Add fine salt to taste and serve.
Efficacy: nourish the blood and strengthen the body.
Suitable for people: weak, old or post-operative people and women who have lost too much blood after childbirth.
Chicken soup with asparagus and angelica
Ingredients: 1000 grams of hen, 20 grams of angelica, 15 grams of asparagus, 5 grams of onion and 5 grams of ginger.
Practice: chicken slaughtered to remove the hair, cut the abdomen and wash, chopped off the claws, with open water through, and then put into cool water to wash, drain water, and then angelica clean, according to the size of the mass, smooth cut a few knives, ginger and scallions clean, ginger patted, scallions cut for use; angelica, asparagus, ginger, scallions into the chicken abdomen, belly up into a casserole, inject water, add salt, wine, stomach on the fire boil, and then change to braised fire stew until the chicken meat When crispy is ready.
Efficacy: blood tonic, blood, menstruation, pain, laxative.
Suitable for people: women with irregular menstruation, menorrhagia and dysmenorrhea, and people with blood deficiency.
Tianma and angelica together in soup precautions
1, asparagus has certain toxic side effects, should not be too much, generally controlled within 40 grams.
2, asparagus and angelica together in soup has the effect of invigorating blood, women with heavy menstruation should not eat during the period.
